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    Home » Breakfast

    Immune Boosting Yuzu Juice

    Published:Dec 8, 2021· Modified: Jun 24, 2024 by Keri Bevan

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    Yuzu juice has tremendous health benefits! And, if you haven't tried it, you'll adore the heavenly, almost orange-blossom-like scent of this rising star of the food world.

    This immune boosting juice uses a combination of pineapple, tangerines, lime, and apple with a touch of yuzu juice to spectacular effect. You'll enjoy it as a refreshing, healthy addition to your breakfast menu.

    yuzu juice.
    Yuzu Juice

    Yuzu juice is certainly taking the food world by storm! You'll find its juice, peel and seeds used in:

    • Cocktails (it's particularly fond of gin.)
    • Salad Dressings
    • Sauces
    • Marmalades
    • Cheesecakes
    • And Fruit Juice Blends (like this one!) or as an addition to fresh peach juice.
    • Turmeric Shots

    It's really no surprise that this humble Japanese fruit has catapulted to fame. Its unique tart and sour essence adds a impressively special flavor to everything it's added to.

    yuzu fruit.

    What Is Yuzu Juice?

    Yuzu is a hybrid citrus fruit also known as yuga that's about the size of a tangerine. It has a thick, aromatic skin that's bright yellow when ripe.

    It's mainly cultivated in Japan, Korea and China. However, in recent years it's grown so much in popularity, that it's now being cultivated in the USA.

    If you don't have access to the fruit, you can easily find yuzu juice bottled online and in some grocery stores.

    So, What Are The Health Benefits?

    The health benefits of yuzu juice are really impressive!

    • It contains antioxidants that are know to reduce inflammation.
    • It promotes heart health.
    • It's low in calories, containing only 53 calories per 100 grams.
    • It's extremely high in vitamin C, which is know to boost immune function.
    • It improves blood flow.
    • It's rich in important minerals like sodium, manganese, and magnesium.

    yuzu juice ingredients.

    🛒Yuzu Juice Ingredients

    • Pineapple: Fruity, sweet pineapple juice adds a tropical flavor.
    • Grapefruit: Sweet, yet bitter, grapefruit balances out the sweetness of pineapple.
    • Tangerines: Sweet, strongly flavored tangerines are the perfect foil to grapefruit and lime.
    • Apple: Though apples are the only fruit in this juice that aren't in the citrus family, I think they add a welcome, refreshing note.
    • Lime: Limes add a little background zing, that really up the flavor of this fruit juice.
    • Yuzu Juice: Tart and sour, yuzu juice is the ingredient that really makes this recipe shine.
    yuzu juice.

    Did You Make This Recipe?

    If so, I'd love to see it. Tag me on Instagram @thisdailydish. Or, leave me a comment below. It makes my day, and your feedback helps other readers.

    Beet and blueberry smoothie in two glasses.

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    🙋Frequently Asked Questions

    Is yuzu juice gluten free?

    Absolutely! It's pure fruit juice with no gluten.

    Does yuzu juice need to be refrigerated?

    Yes, after opening the bottle it can be refrigerated for up to four weeks.

    What can I substitute for yuzu juice?

    While the flavor is hard to replicate, you can try using Meyer lemon's which are known to be the sweetest variety of lemon.

    Try These Healthy Breakfast Recipes

    Triple Berry Smoothie - No Banana

    Broccoli Smoothie

    Chia Banana Tropical Smoothie

    Avocado Smoothie - Creamy and Zesty

    Vegan Pumpkin Chocolate Muffins

    Banana Oat Waffles

    Vegan Full English Breakfast

    Island Green Tropical Smoothie

    Just Egg Omelette With Roasted Cherry Tomatoes

    Fruit Cereal

    📖 Recipe

    yuzu juice.

    Immune Boosting Yuzu Juice

    Keri Bevan
    If you haven't tried yuzu juice, you're in for a real treat! This refreshing combination of pineapple, tangerine, grapefruit, apple, lime and yuzu juice is sure to become your new favorite juice recipe. High in nutrients with a serious flavor punch, it's best served straight from your juicer.
    5 from 50 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 0 minutes mins
    Total Time 10 minutes mins
    Course Breakfast, Drinks
    Cuisine Japanese
    Servings 2 servings
    Calories 267 kcal

    Ingredients
      

    • ½ pineapple top and tailed, skin removed. * see note 1
    • 1 grapefruit peeled, pith removed
    • 2 tangerines peeled
    • 1 large apple
    • ½ lime juiced
    • 1 tablespoon yuzu juice

    Instructions
     

    • Add the fruits to a juicer and juice according to manufacturer's instructions.
    • Squeeze in the lime juice, and stir in the yuzu juice.

    Notes

    1. For instructions on how to cut a pineapple, watch this video.
    2. You can store this juice in the fridge for up 48 hours.

    Nutrition

    Calories: 267kcalCarbohydrates: 70gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 5mgPotassium: 695mgFiber: 9gSugar: 50gVitamin A: 2260IUVitamin C: 184mgCalcium: 103mgIron: 1mg
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

    1. Ronald

      December 09, 2021 at 12:53 pm

      Love the yuzu juice

      Reply
    5 from 50 votes (50 ratings without comment)

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    Keri Bevan

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