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    Home » Food For The Soul

    The 42 Laws Of Ma'at

    Published:Dec 3, 2022· Modified: Dec 3, 2022 by Keri Bevan

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    The 42 Laws of Ma'at are a set of divine laws transcribed by the Ancient Egyptians in (or around) 2925 B.C.E. Transcribed in hieroglyphics on a scroll called the Papyrus of Ani, the 42 laws were discovered in 1888 in Luxor, Egypt.

    A golden statue of Ma'at.
    the 42 laws of Ma'at
    Jump to:
    • Who Was Ma'at?
    • Cosmic Consciousness And Ancient Egypt
    • The 42 Laws Of Ma'at
    • The 42 Ideals Of Ma'at
    • Frequently Asked Question
    • You Might Also Enjoy These Articles
    • Comments

    The Ancient Egyptians wrote Books of the Dead for their deceased to help them successfully navigate their way through the underworld in order to unite with the God of the Dead, Osiris.

    The Books of the Dead were not books as we know them today. Much of what we now refer to as The Egyptian Book of the Dead are hieroglyphics that were transcribed onto funerary items such as coffins, figurines, papyrus scrolls and mummy wrappings to give specific instructions to the deceased on how to traverse the afterlife.

    The 42 Laws Of Ma'at comprised the 125th chapter of The Egyptian Book Of The Dead, written for the King's beloved scribe, Ani.

    Ma'at, Egyptian goddess of harmony, balance, truth, order and justice.
    Ma'at - Goddess of truth, harmony, balance, order and justice

    Who Was Ma'at?

    Ma'at was the Egyptian goddess that stood for the values of truth, honor, justice, balance and order. She is always depicted wearing an ostrich feather in her headdress, which symbolized truth and justice.

    In the Egyptian creation myth, Ma'at was often considered to be the child of the Sun God, Ra. It's said that she was created when he rose from the waters of chaos to create the world.

    Because Ma'at brought order to chaos, she was much more than a goddess to the ancient Egyptians. She represented the very concept of harmony and balance, which was the the most deeply held conviction in Egyptian society. Even the pyramids are a testament to their reverence for balance, symmetry and order, which are said to be built on the laws of sacred geometry.

    The role of the King was to uphold Ma'at, because without Ma'at one would slip into selfishness and greed, and civilization would be without order; a return to darkness and chaos.

    The 42 laws of Ma'at and the weighing of the heart against the feather of Ma'at.
    Egyptian Book Of The Dead - The weighing of the heart against the feather of Ma'at

    Cosmic Consciousness And Ancient Egypt

    The Egyptians had a deep belief in the connection between the mundane and the sacred. Every act one committed had metaphysical implications, not only for oneself, but for the collective.

    The concept of Ma'at was central to their deeply held conviction that a life of virtue is what kept society running smoothly. This concept has been expressed throughout many cultures as "as above, so below."

    Ancient Egyptians believed that when the body died, the soul journeyed onward to have one's heart measured against the feather of Ma'at in the Hall of Truth. If the heart was found lighter than the feather of Ma'at, the soul would continue its journey to eternal life. If the heart was heavier than the feather, it would be dropped to the floor and eaten by Ammut, 'The Devourer', and cast into darkness. Similar metaphysical constructs, such as a belief in karma, are present in many religions today.

    The sum total of the heaviness of one's heart was determined by the upholding of Ma'at's laws in the deceased's earthly life. A virtuous life led with respect for the principles of Ma'at equaled a heart that was not heavy, and hence journeyed on towards eternal life. A heart that was heavy with chaos and disorder was considered bad for society, and hence it was banished.

    A scene in Luxor, Egypt with hieroglyphics that represent the 42 laws of Ma'at
    Luxor, Egypt

    The 42 Laws Of Ma'at

    The 42 Laws Of Ma'at are sometimes referred to as "The Negative Confessions" or "The Declaration Of Innocence."

    1. I have not committed sin.
    2. I have not committed robbery with violence.
    3. I have not stolen.
    4. I have not slain men or women.
    5. I have not stolen food.
    6. I have not swindled offerings.
    7. I have not stolen from God/Goddess.
    8. I have not told lies.
    9. I have not carried away food.
    10. I have not cursed.
    11. I have not closed my ears to truth.
    12. I have not committed adultery.
    13. I have not made anyone cry.
    14. I have not felt sorrow without reason.
    15. I have not assaulted anyone.
    16. I am not deceitful.
    17. I have not stolen anyone’s land.
    18. I have not been an eavesdropper.
    19. I have not falsely accused anyone.
    20. I have not been angry without reason.
    21. I have not seduced anyone’s wife.
    22. I have not polluted myself.
    23. I have not terrorized anyone.
    24. I have not disobeyed the Law.
    25. I have not been exclusively angry.
    26. I have not cursed God/Goddess.
    27. I have not behaved with violence.
    28. I have not caused disruption of peace.
    29. I have not acted hastily or without thought.
    30. I have not overstepped my boundaries of concern.
    31. I have not exaggerated my words when speaking.
    32. I have not worked evil.
    33. I have not used evil thoughts, words or deeds.
    34. I have not polluted the water.
    35. I have not spoken angrily or arrogantly.
    36. I have not cursed anyone in thought, word or deeds.
    37. I have not placed myself on a pedestal.
    38. I have not stolen what belongs to God/Goddess.
    39. I have not stolen from or disrespected the deceased.
    40. I have not taken food from a child.
    41. I have not acted with insolence.
    42. I have not destroyed property belonging to God/Goddess.
    Hathor and Ma'at
    Hathor and Ma'at

    The 42 Ideals Of Ma'at

    In 1995 Lady Loreon Vigne, the Arch-Priestess of Isis ,was guided to rewrite the 42 Laws of Ma'at for modern times. These have become known as the Ideals of Ma'at.

    The concept behind the Ideals of Ma'at is that we increase the light and banish darkness by living a life that embodies the positive emotions of peace, gratitude and joy. The Ideals of Ma'at still contain the original premise of "do no harm", but the focus is more on uplifting the vibration of the collective in a way that resonates today.

    1. I honor virtue
    2. I benefit with gratitude
    3. I am peaceful
    4. I respect the property of others
    5. I affirm that all life is sacred
    6. I give offerings that are genuine
    7. I live in truth
    8. I regard all altars with respect
    9. I speak with sincerity
    10. I consume only my fair share
    11. I offer words of good intent
    12. I relate in peace
    13. I honor animals with reverence
    14. I can be trusted
    15. I care for the earth
    16. I keep my own council
    17. I speak positively of others
    18. I remain in balance with my emotions
    19. I am trustful in my relationships
    20. I hold purity in high esteem
    21. I spread joy
    22. I do the best I can
    23. I communicate with compassion
    24. I listen to opposing opinions
    25. I create harmony
    26. I invoke laughter
    27. I am open to love in various forms
    28. I am forgiving
    29. I am kind
    30. I act respectfully
    31. I am accepting
    32. I follow my inner guidance
    33. I converse with awareness
    34. I do good
    35. I give blessings
    36. I keep the waters pure
    37. I speak with good intent
    38. I praise the Goddess and the God
    39. I am humble
    40. I achieve with integrity
    41. I advance through my own abilities
    42. I embrace the All
    Ma'at, Egyptian Goddess of honor and truth.
    the 42 laws of Ma'at

    Frequently Asked Question

    What are the 7 Principles of Ma'at?

    The 7 Principals of Ma'at are:
    1. Truth
    2. Justice
    3. Harmony
    4. Balance
    5. Order
    6. Reciprocity
    7. Propriety

    What symbols or objects are associated with Ma'at?

    The Pharaohs of ancient Egypt depicted Ma'at with an ostrich feather in her headdress. The feather symbolized truth and justice and was an important feature in Egyptian metaphysical beliefs.

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    Reader Interactions

    Comments

    1. Al

      August 07, 2023 at 12:48 pm

      Hi

      is there a reason why you rewrote the 42 negative confessions -because your version is completely different from the original version and holds completely different values and intentions?

      regards

      Reply
      • Keri Bevan

        August 07, 2023 at 8:10 pm

        Hi Al, The first part of this post covers The 42 Laws of Ma'at (the 42 negative confessions). The second part is the same laws revised for modern times (not by myself), which are referred to as the ideals of Ma'at. Hope that helps!

        Reply
    2. Olivier Chuma

      March 26, 2023 at 8:54 pm

      I think the 10 commandments really come from the 42 laws of maat because the commandments was published after moïse left africa and do with is people's from africa. So maat laws was already there and then the 42 laws and the 10 commandments are just same . I think that the Europe just change the the story and make it christianism.

      Reply
    3. foxy

      March 18, 2023 at 6:28 pm

      Why is the 42 laws looks exactly like the 10 commandments in the bible

      Reply
      • Keri Bevan

        March 19, 2023 at 11:16 am

        Hi there, There's been some debate that the 42 Laws of Ma'at are what the 10 commandments are actually based on,though there's no solid proof of this. It would make sense that there would be some overlap in any societies moral code. Concepts like "thou shalt not kill" or " thou shalt not steal" would naturally find their way into moral principles. One difference is that the 10 Commandments are very explicit and directive - they are not suggestions. While there are similarities between the two sets of laws, the 10 Commandments are much more focused on religious observance and the worship of God, whereas the 42 laws of Ma'at are more focused on social harmony and the proper functioning of society. Interested to hear more on what others think of this, as this is just my opinion.

        Reply
      • Iris Flowers

        July 02, 2023 at 8:18 pm

        The question should be WHY DO THE 10 COMMANDMENTS LOOK LIKE THE 42 LAWS

        Reply
    4. Nikname

      February 17, 2023 at 10:56 pm

      🥷🏿🥷🏿🥷🏿🥷🏿🥷🏿

      Reply
    5. Don Steve Buchi

      February 12, 2023 at 9:52 pm

      Am glad to come about this piece of information.
      Would like to know more

      Reply
      • Keri Bevan

        February 12, 2023 at 9:58 pm

        Hi Don, I'm glad you enjoyed the article!

        Reply

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    Keri Bevan

    Welcome, I'm Keri

    I'm the food photographer and recipe developer and writer behind Daily Dish. I'm a certified Reiki Master with a passion for simple, fresh vegan dishes. I'm an ex-pat American who has lived all over the world. I currently live in London

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