Peanut butter isn't just delicious - it can actually be good for you too! Packed with protein, healthy fats, and nutrients, the right peanut butter makes a nutritious addition to your diet.
But not all jars are created equal. Some brands skip the added sugars, oils, and preservatives to give you the purest peanutty goodness possible.
1. Meridian Smooth Peanut Butter
Made with 100% roasted peanuts and absolutely nothing else! No palm oil, no added sugar, no salt - just pure nutty goodness in every spoonful.
The peanuts are roasted in their natural skins, which keeps all the nutrients locked in. Perfect for spreading on toast, adding to smoothies, or eating straight from the jar with a spoon!
2. Whole Earth Organic Crunchy Peanut Butter
Fancy a bit of crunch? Whole Earth delivers with their organic peanut butter that contains just a pinch of sea salt to enhance the natural peanut flavor.
The brand focuses on sustainability, using organic farming methods that protect soil health. Their peanuts come from carefully selected farms where pesticides are a big no-no.
3. Pip & Nut Smooth Peanut Butter
Founded by a marathon runner looking for natural fuel, Pip & Nut has quickly become a favorite among fitness enthusiasts. Their smooth peanut butter contains only high-oleic peanuts with a dash of sea salt.
High-oleic peanuts contain more monounsaturated fats – the heart-healthy kind that helps lower bad cholesterol while maintaining good cholesterol levels.
4. Vilgain Organic Peanut Butter
A rising star in the health food scene, Vilgain offers peanut butter that's specially crafted for fitness enthusiasts and health-conscious eaters.
Their organic version contains no added sugars or oils – just pure peanutty protein. With approximately 25g of protein per 100g, it's a fantastic plant-based protein source for anyone looking to build or maintain muscle.
5. Freda's Crunchy Original Peanut Butter
Small-batch magic happens at Freda's, where peanuts are slowly roasted to bring out their natural sweetness.
The family-run business takes pride in their traditional methods, creating a peanut butter with exceptional depth of flavor. Each jar contains 99.1% peanuts with just a touch of sea salt – no stabilizers or palm oil in sight.
6. MyProtein Natural Peanut Butter
Gym-goers rejoice! MyProtein's peanut butter offers incredible value without compromising on quality or nutrition. Available in both smooth and crunchy varieties, this simple peanut butter contains just roasted peanuts with no added salt, sugar, or palm oil.
The large tub sizes are particularly popular with athletes who consume peanut butter regularly as part of their training diet.
7. Biona Organic Peanut Butter
Fancy something a bit different? Biona offers both traditional and unique peanut butter varieties, including a version with coconut! Their commitment to organic farming supports biodiversity and soil health.
The standard organic peanut butter contains nothing but 100% organic peanuts – no salt, no sugar, just pure nutty goodness that's perfect for baking, cooking, or spreading.
8. Essential Organic Peanut Butter
Budget-friendly but doesn't skimp on quality! Essential's organic offering proves you don't need to spend a fortune for healthy peanut butter.
Usually found in health food shops, this brand focuses on accessibility without compromising on organic credentials. The peanuts are roasted to perfection, creating a rich flavor profile that works brilliantly in savory dishes like satay sauce as well as sweet treats.
Comments
No Comments