• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Daily Dish
  • About Me
  • Recipes
  • Wellbeing🧡
  • Contact
  • Subscribe
  • Gluten-Free
  • Navigation Menu: Social Icons

    Connect With Me

    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
  • About Me
  • Recipes
  • Wellbeing🧡
  • Contact
  • Subscribe
  • Gluten-Free
  • Let's Connect

    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • About Me
    • Recipes
    • Wellbeing🧡
    • Contact
    • Subscribe
    • Gluten-Free
  • Let's Connect

    • Facebook
    • Instagram
    • Pinterest
  • ×
    • 15 Fruits That Shine Brightest In Winter Puddings
    • 15 Types Of Cabbage And Greens And What Each One Is Best At
    • 12 Ohio Mexican Restaurants Locals Drive Out Of Their Way For
    • 11 Barbecue Spots In Jacksonville, Florida Worth The Drive
    • 19 Potato Varieties And What Each One Is Actually Best At
    • 12 Under-The-Radar Georgia Mountain Restaurants Worth Seeking Out
    • 10 Greater Binghamton, New York Italian Restaurants Built On Family Recipes
    • 13 Top Historic Restaurants In And Around Dayton, Ohio That Have Stood The Test Of Time
    • 12 Foods That Somehow Taste Better Eaten Straight From The Fridge
    • 12 Hole-In-The-Wall Eateries In Springfield, Massachusetts Worth Seeking Out In 2027
    • 10 Santa Barbara, California Waterfront Spots For Fresh Seafood
    • 12 Best Barbecue Spots In Denver, Colorado Locals Swear By
    Home » Vegan Indian Recipes

    Simple Dal Tadka

    Published:Oct 11, 2021· Modified: Jul 27, 2024 by Keri Bevan

    • Share
    • Email
    Jump to Recipe Print Recipe

    Dal tadka is one of the great Indian dishes. Curry restaurants all over the world serve up steaming bowls of aromatically spiced lentils to customers craving this creamy concoction.

    Dal Tadka in two bowls with naan.
    Dal Tadka
    Jump to:
    • What is Dal Tadka?
    • 👨‍🍳How To Make Dal Tadka
    • Vegan Naan
    • ❄️Storage Instructions
    • Craving More Easy Vegan Dinner Recipes?
    • 📖 Recipe
    • ❄️Storage Instructions
    • Comments

    The good news is that it's not hard to make dal tadka (sometimes known as yellow dal tadka or dal fry). In fact, I think knowing how to whip up a wholesome bowl of dal is an essential culinary skill. It's nourishing, budget-friendly and it suits a variety of diets, including vegan. And, it tastes brilliant!

    What is Dal Tadka?

    Dal tadka is a North Indian dish that consists of lentils mixed with tempered curry spices, onions and tomatoes. It's topped with additional spices tempered in oil. Tadka literally translates to "tempering". We'll be using two tadkas in this recipe for double the flavor.

    There are many different dal recipes out there, but dal tadka remains one the simplest and most popular recipes.

    In India this dish is frequently made using the dhungar method, which involves smoking the lentils with charcoal to impart a smoky flavor. For simplicity (and not setting off our fire alarms) I've omitted this step. But, I think you'll find the exotic combination of spices in this recipe just as alluring and flavorful as the traditional version.

    👨‍🍳How To Make Dal Tadka

    toor dal

    Step 1

    • Wash your toor dal and soak it in a large bowl of water for 30 minutes.
    • Transfer your lentils to a large saucepan and add water in a 3:1 ratio. So, for one cup of dry toor lentils, you would use 3 cups of water. Add the turmeric and salt and bring to a boil. Reduce the heat to a simmer and allow the dal to cook for 35-40 minutes.
    dal tadka

    Step 2

    • While your lentils are cooking, start making your first tadka in a pot big enough to hold the cooked dal. Heat your vegetable oil and saute the cumin seeds, mustard seeds and sliced green chili pepper for 2 minutes.
    • Now add your onion and saute for a further 4 minutes.
    • Add your chopped tomatoes, ground cumin, asafoetida, ground coriander and Kashmiri chili powder and saute for another 5 minutes, or until the tomatoes are broken down.
    Dal tadka in a Dutch oven.

    Step 3

    Now tip your cooked dal into the pot and give everything a good stir. Add enough water to get your dal to the consistency that you like. I usually add ½ - 1 cup of water. Some people prefer their dal tadka soupier; if that's you, add another cup of water. Allow your dal tadka to simmer for 5-10 minutes so that all the flavors can mingle.

    Tadka in a cast iron pan.

    Step 4

    While your dal tadka is simmering away, make your second tadka, Heat your vegan butter in a small saute pan and saute the red chili pepper, cumin seeds, garlic and asafoetida for 3 minutes.

    Dal Tadka in one bowl with naan.

    Step 5

    Serve with rice, roti or naan. Pour your second tadka over the top and garnish with fresh cilantro. Enjoy!

    Vegan gluten-free naan on a plate with a dip.

    serve me with...

    Vegan Naan

    This pillow soft naan is vegan and gluten free.

    Get the recipe →

    ❄️Storage Instructions

    Refrigerator

    To store dal tadka, first let it cool to room temperature. Transfer the dal to an airtight container. Place the container in the refrigerator, where it will stay fresh for up to 3-4 days.

    Freezer

    You can freeze the dal in a freezer-safe container for up to 2-3 months. When ready to eat, thaw the frozen dal in the refrigerator overnight and reheat it on the stove or in the microwave, adding a splash of water if needed to reach the desired consistency.

    Craving More Easy Vegan Dinner Recipes?

    Aloo Gobi

    Aloo Vindaloo - Potato Vindaloo

    Indian Pumpkin Curry

    How To Make Vegan Pad Thai

    Aloo Vindaloo

    Sambal Oelek- Authentic Chili Paste

    Spicy Miso Pasta With Carrot and Fennel

    Za'atar Bread - Za'atar Manaquish

    Vegan Momos

    📖 Recipe

    Dal Tadka in two bowls with naan.

    Dal Tadka

    Keri Bevan
    Dal tadka is one of the great Indian dishes. Curry restaurants all over the world serve up steaming bowls of aromatically spiced lentils to customers craving this creamy concoction. This recipe rivals anything you could find at your local Indian restaurant
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 45 minutes mins
    soaking time 30 minutes mins
    Total Time 1 hour hr 25 minutes mins
    Course dinner, Main Course, Side Dish
    Cuisine Indian
    Servings 4 servings
    Calories 177 kcal

    Ingredients
     
     

    • 1 cup Toor Dal
    • 3 cups water
    • ½ teaspoon turmeric
    • ¼ teaspoon salt

    For The First Tadka

    • 2 tablespoons vegetable oil
    • 2 teaspoons cumin seeds
    • 1 teaspoon mustard seeds
    • 1 green chili finely chopped
    • 1 medium yellow onion finely chopped
    • 2 tomatoes chopped
    • ¼ teaspoon asafoetida =optional
    • ½ teaspoon coriander
    • ½ teaspoon Kashmiri chili powder

    For The Second Tadka

    • 1 tablespoon vegan butter
    • 1 teaspoon cumin seeds
    • 1 red chili sliced
    • 3 cloves garlic
    • ¼ teaspoon asafoetida

    Garnish

    • ½ cup cilantro finely chopped

    Instructions
     

    • Wash the dal and soak it in water for 30 minutes.
    • Drain the dal and transfer it to a large saucepan. Add the turmeric, salt and water and boil for 35-40 minutes. Drain off any excess water and set the dal aside.
    • In a pot large enough to hold the cooked lentils, heat the vegetable oil. Saute the cumin seeds, mustard seeds and chili pepper for 2 minutes.
    • Add the onion and saute for 4 more minutes.
    • Add the tomato, coriander, asafoetida, chili powder and salt. Saute for 5 minutes.
    • Stir the cooked dal into the pan and add ½-2 cups of water to thin the dal to your desired consistency. Season with salt. Allow the dal to simmer for 5-10 minutes.
    • Prepare the tadka by heating vegan butter in a small pan. Saute the cumin seeds for 1 minutes. Add the chili pepper, garlic and asafotida and saute for 3 more minutes.
    • Serve dal tadka with basmati rice, roti, parathas or naan. Garnish with fresh cilantro.

    Notes

    ❄️Storage Instructions

    Refrigerator

    To store dal tadka, first let it cool to room temperature. Transfer the dal to an airtight container. Place the container in the refrigerator, where it will stay fresh for up to 3-4 days.

    Freezer

    You can freeze the dal in a freezer-safe container for up to 2-3 months. When ready to eat, thaw the frozen dal in the refrigerator overnight and reheat it on the stove or in the microwave, adding a splash of water if needed to reach the desired consistency.

    Nutrition

    Calories: 177kcalCarbohydrates: 28gProtein: 9gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gSodium: 251mgPotassium: 139mgFiber: 7gSugar: 3gVitamin A: 398IUVitamin C: 21mgCalcium: 57mgIron: 3mg
    Keyword dal tadka
    Tried this recipe?Let us know how it was!

    More Vegan Indian Recipes

    • Vegan gluten-free naan on a plate with a dip.
      Vegan Gluten-Free Naan
    • Turmeric rice in rice cooker with a wooden spoon.
      Turmeric Rice ~ In A Rice Cooker
    • Saag aloo in a bowl with naan bread on the side.
      Saag Aloo {Spinach Potato Curry}
    • Lentil Sweet Potato curry in a bowl.
      Lentil Sweet Potato Curry

    Reader Interactions

    Comments

    No Comments

    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Keri Bevan

    Welcome, I'm Keri

    I'm the food photographer and recipe developer and writer behind Daily Dish.

    More About Me
    SUBSCRIBE

    Popular Posts

    • 14 Must-Try Restaurants In Jonesboro, Arkansas Flying Under The Radar In 2027
    • 17 Types Of Salt And When Each One Actually Makes A Difference
    • 25 Christmas Bakes Worth Starting Before December Arrives
    • 14 Underrated Saginaw, Michigan Restaurants To Add To Your Food Map In 2027

    Cozy Soups

    • Fava bean soup in a ceramic bowl.
      Fava Bean Soup
    • Vegan potato soup in a bowl with chives and croutons.
      Creamy Vegan Potato Soup
    • Bok choy soup with garlic and ginger.
      Bok Choy Soup With Garlic & Ginger
    • gluten free and dairy free tomato soup
      Creamy Gluten Free And Dairy Free Tomato Soup
    Company logs of people I have worked with.

    Footer

    ↑ back to top

    Recipes

    • Breakfast
    • Lunch
    • Dinner
    • Sauces and Dips
    • Gluten Free

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Privacy Policy
    • Daily Dish Web Stories

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2024 Daily Dish

    Rate This Recipe

    Your vote:




    Let us know what you thought of this recipe:

    This worked exactly as written, thanks!
    My family loved this!
    Thank you for sharing this recipe

    Or write in your own words:

    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.