• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Daily Dish
  • About Me
  • Recipes
  • Wellbeing🧡
  • Contact
  • Subscribe
  • Gluten-Free
  • Navigation Menu: Social Icons

    Connect With Me

    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
  • About Me
  • Recipes
  • Wellbeing🧡
  • Contact
  • Subscribe
  • Gluten-Free
  • Let's Connect

    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • About Me
    • Recipes
    • Wellbeing🧡
    • Contact
    • Subscribe
    • Gluten-Free
  • Let's Connect

    • Facebook
    • Instagram
    • Pinterest
  • ×
    • 11 Anna Maria Island Restaurants In Florida You Can't Miss
    • 12 Maryland Restaurants That Stay Packed Without Ever Advertising
    • 14 Florida Buffets So Good You Won't Mind The Wait
    • 13 Under-The-Radar Detroit, Michigan Restaurants Worth Seeking Out
    • 12 Tennessee Restaurants So Remote The Journey Becomes Part Of The Experience
    • 11 Atlanta, Georgia Hole-In-The-Wall Restaurants Locals Love
    • 11 Top-Rated Restaurants In New Jersey That Are Always Worth The Trip
    • 10 Small Local Restaurants In Marietta, Georgia Worth A Visit
    • 11 Top-Rated Restaurants In Maryland That Are Always Worth The Drive
    • 12 Winston-Salem, North Carolina Hole-In-The-Wall Restaurants Only Locals Know About
    • 13 Under-The-Radar Florida Beachfront Restaurants Locals Keep To Themselves
    • 12 Small-Town New York Diners With Huge Pancakes And Classic Comfort Food Locals Call The Best
    Home » Vegan Indian Recipes

    Lentil Sweet Potato Curry

    Published:Feb 5, 2024· Modified: Jun 22, 2024 by Keri Bevan

    • Share
    • Email
    Jump to Recipe Print Recipe

    This lentil sweet potato curry is so creamy and comforting. It's a also a one pot recipe that comes together in under 30 minutes. Serve with a steaming bowl of rice or fresh naan for the ultimate no fuss midweek meal.

    Lentil sweet potato curry in a bowl with cilantro on the side.
    Jump to:
    • 🛒Ingredients
    • 👨‍🍳How To Make Lentil Sweet Potato Curry
    • Top Tip
    • 🍽️Serving Suggestions
    • ❄️Storage Instructions
    • 🙋Frequently Asked Questions
    • Vegan Indian Recipes
    • You Might Also Like These Vegan Curry Recipes
    • 📖 Recipe
    • ❄️Storage Instructions
    • Comments

    Looking for a comforting, vegan curry that comes together easily on a weeknight? This ultra-creamy red lentil and sweet potato curry is the recipe for you! Ready in just 30 minutes using only one pot, this gluten-free dish gets its luxuriously smooth texture from red lentils that break down as they cook.

    Flavored with a homemade curry spice blend, gently spiced tomato sauce, and seasoned with a squeeze of lime juice, this curry capitalizes on the natural sweetness of sweet potatoes. Easy to make and infinitely adaptable, this curry is perfect for vegetarians and vegans looking for a nourishing, hearty meal that feels like a warm hug in a bowl.

    Related Post: Indian Pumpkin Curry

    Ingredients needed to make lentil sweet potato curry.

    🛒Ingredients

    • Onion, Garlic, Ginger: These ingredients are aromatic and contribute essential oils and compounds that infuse the entire dish with a rich fragrance. Cooking them at the beginning helps release these aromatic compounds.
    • Curry Powder, Cumin, Coriander, Turmeric & Chili Powder: Curry powder, cumin, coriander, turmeric, and chili powder are ideal choices for this recipe because collectively they create a harmonious blend of warm, earthy, slightly spicy flavors that complement the sweetness of the sweet potatoes and the creaminess of the coconut milk.
    • Sweet Potatoes: You'll only need two peeled and diced sweet potatoes. Dice them into 1 inch size pieces.
    • Red Lentils: Red lentils have a shorter cooking time compared to other lentil varieties. They cook relatively quickly and become soft, making them suitable for a curry that doesn't require a long simmering time.
    • Canned Tomatoes: Choose chopped tomatoes for this recipe. Using canned tomatoes keeps this recipe simple, lowers the cooking time and keeps your curry from getting dry.
    • Coconut Milk: Coconut milk adds a rich, creamy texture, which gives this sweet potato curry a luxuriously creamy mouthfeel.
    • Vegetable Broth: Vegetable broth adds a flavorful liquid base, adding depth to the dish without overpowering the natural sweetness of the sweet potatoes and the earthiness of the lentils.
    • Lime Juice: A squeeze of lime juice adds a bright and citrusy acidity that cuts through the richness of the curry, balancing the flavors.
    Onions, garlic and ginger cooking in a pot.
    Onions, garlic, ginger and curry spices in a pot.

    👨‍🍳How To Make Lentil Sweet Potato Curry

    • Step 1- Prepare The Lentils: Rinse the red lentils under cold water until the water runs clear. This will remove any dust or debris that might be on them.
    • Step 2 - Sauté Aromatics: In a large pot or deep skillet, heat coconut oil over medium heat. Add chopped onions and sauté until translucent. Add minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.
    • Step 3 - Add The Curry Spices: Stir in the curry powder, ground cumin, ground coriander, turmeric, and chili powder. Cook the spices for 1-2 minutes to release their flavors.
    Swwet potatoes and lentils in a pot with curry spices.
    Sweet potato lentil curry in a pot.
    • Step 4 - Add Vegetables and Lentils: Add your diced sweet potatoes and rinsed lentils to the pot and stir until everything is coated in in the curry spices.
    • Step 5 - Add The Liquids: Now, add the diced tomatoes (with their juices), coconut milk, and vegetable broth to the pot. Stir well to combine.
    • Step 6 - Simmer Your Sweet Potato Curry: Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for about 20-25 minutes, or until the lentils and sweet potatoes are tender.
    • Step 7 - Adjust The Seasoning: Season the curry with salt and pepper to taste. Adjust the spice levels if needed by adding more chili powder. If the curry is too thick for your liking, add a bit more water and reheat gently.
    • Step 8 - Add The Lime Juice & Garnish: Once the lentils and sweet potatoes are fully cooked and the curry has thickened, remove the pot from heat. Squeeze the juice of half a lime into the pot and stir to combine. Garnish with fresh cilantro if desired.
    Sweet potato curry with lentils in a bowl with coriander on top.

    Top Tip

    Be sure to cut your sweet potatoes into even chunks. I recommend 1 inch pieces. Any smaller and the sweet potatoes will get mushy.

    🍽️Serving Suggestions

    • Turn on your rice cooker while you make this curry, and enjoy a side of rice cooker coconut rice.
    • In my opinion, flatbread is the ultimate curry companion. I love this vegan recipe for Turkish flatbread, or you could grab some naan bread from the grocery store.
    • A cooling cucumber salad is always a great complement to a curry recipe.
    • Mix together a combination of coconut yogurt, grated cucumber and shredded mint for a homemade vegan raita.

    ❄️Storage Instructions

    Refrigerator

    Allow the curry to cool to room temperature before storing. Then,transfer it into airtight containers or sealable bags. It should stay fresh in the fridge for 3-4 days. Reheat gently in the microwave or on the stove-top over medium heat.

    Freezer

    Once the curry has cooled, portion it into freezer-safe containers or bags, leaving some space for expansion. Freeze for up to 2-3 months. To reheat, thaw in the refrigerator overnight before reheating on the stove-top.

    🙋Frequently Asked Questions

    Do you need to soak lentils?

    No, red lentils, commonly used in curries, do not require soaking before cooking. They have a relatively short cooking time and can be rinsed and used directly in recipes without pre-soaking.

    Can I substitute other types of lentils for red lentils in this lentil sweet potato curry recipe?

    Other lentils, especially those with longer cooking times, may result in overcooked sweet potatoes, potentially turning them mushy. The choice of red lentils in this original recipe is intentional, as they cook relatively quickly and contribute to a creamy texture without overcooking the sweet potatoes. I recommend sticking with red lentils for the best outcome in terms of both flavor and texture.

    Can I use fresh tomatoes instead of canned chopped tomatoes in this sweet potato lentil curry, and how would it affect the overall flavor and texture?

    Yes, you can use fresh tomatoes instead of canned chopped tomatoes in this recipe. However, keep in mind that fresh tomatoes have a different water content, so you may need to adjust the quantity to maintain the desired consistency. The flavor profile may also vary slightly, with fresh tomatoes providing a more vibrant and pronounced taste, but it's a matter of personal preference, and you can compensate by adding a bit of tomato sauce or juice if needed.

    Vegan Indian Recipes

    Love curries and Indian recipes? Check out my other vegan Indian recipes

    browse Indian recipes →

    • Vegan gluten-free naan on a plate with a dip.
      Vegan Gluten-Free Naan
    • Turmeric rice in rice cooker with a wooden spoon.
      Turmeric Rice ~ In A Rice Cooker

    You Might Also Like These Vegan Curry Recipes

    Easy Aubergine And Chickpea Curry

    Healthy Mushroom Curry With Chickpeas

    Aloo Gobi

    Creamy Mung Bean Curry

    Indian Pumpkin Curry

    Easy Vegan Tofu Jalfrezi

    Aloo Vindaloo- Potato Vindaloo

    📖 Recipe

    Lentil Sweet Potato curry in a bowl.

    Lentil Sweet Potato Curry

    Keri Bevan
    This lentil sweet potato curry is so creamy and comforting. It's a also a one pot recipe that comes together in under 30 minutes. Serve with a steaming bowl of rice or fresh naan for the ultimate no fuss midweek meal.
    5 from 6 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 25 minutes mins
    Total Time 30 minutes mins
    Course dinner
    Cuisine American
    Servings 4 servings
    Calories 368 kcal

    Ingredients
      

    • 2 tablespoons coconut oil or vegetable oil
    • 1 onion finely chopped
    • 3 cloves garlic minced
    • 1 inch ginger grated
    • 2 tablespoons curry powder
    • 1 teaspoon ground cumin
    • 1 teaspoon ground coriander
    • ½ teaspoon turmeric
    • ½ teaspoon chili powder adjust to taste
    • 2 medium-sized sweet potatoes peeled and diced into 1 inch pieces
    • 1 cup dried red lentils rinsed and drained
    • 1 can 14 oz diced tomatoes
    • 1 14 ounce can coconut milk
    • 1 cup vegetable broth
    • ½ lime juice of
    • Salt and pepper to taste

    Instructions
     

    • Rinse the red lentils under cold water until the water runs clear. Set aside.
    • In a large pot or deep skillet, heat coconut oil over medium heat. Add chopped onions and sauté until translucent. Add minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.
    • Stir in the curry powder, ground cumin, ground coriander, turmeric, and chili powder. Cook the spices for 1-2 minutes to release their flavors.
    • Add the diced sweet potatoes and rinsed lentils to the pot and stir until everything is coated in in the curry spices.
    • Now, add the diced tomatoes (with their juices), coconut milk, and vegetable broth to the pot. Stir well to combine.
    • Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for about 20-25 minutes, or until the lentils and sweet potatoes are tender.
    • Season the curry with salt and pepper to taste. Adjust the spice levels if needed by adding more chili powder.
    • Once the lentils and sweet potatoes are fully cooked and the curry has thickened, remove the pot from heat. Squeeze the juice of half a lime into the pot and stir to combine. Garnish with fresh cilantro if desired.
    • Serve the sweet potato lentil curry over cooked rice or with naan bread.

    Notes

    ❄️Storage Instructions

    Refrigerator

    Allow the curry to cool to room temperature before storing. Then,transfer it into airtight containers or sealable bags. It should stay fresh in the fridge for 3-4 days. Reheat gently in the microwave or on the stove-top over medium heat.

    Freezer

    Once the curry has cooled, portion it into freezer-safe containers or bags, leaving some space for expansion. Freeze for up to 2-3 months. To reheat, thaw in the refrigerator overnight before reheating on the stove-top.

    Nutrition

    Calories: 368kcalCarbohydrates: 62gProtein: 15gFat: 8gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 455mgPotassium: 1142mgFiber: 20gSugar: 10gVitamin A: 16409IUVitamin C: 20mgCalcium: 128mgIron: 7mg
    Keyword lentil curry, lentil sweet potato curry, sweet potato curry
    Tried this recipe?Let us know how it was!

    More Vegan Indian Recipes

    • Saag aloo in a bowl with naan bread on the side.
      Saag Aloo {Spinach Potato Curry}
    • Coconut rice that's been cooked in a rice cooker, in a black bowl with a spoon.
      Perfect Coconut Rice In Rice Cooker {Coconut Milk}
    • Vegan tofu jalfrezi in a ceramic bowl.
      Vegan Tofu Jalfrezi
    • aubergine and chickpea curry in bowls.
      Easy Aubergine And Chickpea Curry

    Reader Interactions

    Comments

    1. Bubbles

      February 13, 2024 at 4:13 pm

      5 stars
      This lentil sweet potato curry is both nutritious and delicious! The curry is so creamy and I love how the sweet potatoes add a hint of sweetness to the dish. Making this again for my friends this weekend.

      Reply
    2. Nessa

      February 13, 2024 at 12:06 pm

      5 stars
      I love this recipe. It is so filling and at the same time healthy. Also very easy to make specially now that I've been so busy at work. This is one of my new go-tos.

      Reply
      • Keri Bevan

        February 13, 2024 at 1:01 pm

        It's one of my go-to midweek meals too! So glad you enjoyed it.

        Reply
    3. Eve

      January 22, 2024 at 10:39 am

      5 stars
      Didn't know sweet potato and lentil can be cooked this way! Been looking for vegan recipes for my diet and when I tried this recipe out I was absolutely amazed! Such an easy recipe to make and it is really healthy and delicious.

      Reply
      • Keri Bevan

        February 13, 2024 at 2:41 pm

        Hi Eve, Thank you for your feedback. It means a lot to me! So pleased you liked the sweet potato curry recipe.xx

        Reply
    4. Alondra

      January 09, 2024 at 11:56 am

      5 stars
      I made these Lentil Sweet Potato Curry with lime juice. The citrusy kick added this zing that made the curry feel lighter. It's a clever and delicious twist to the usual curry I've known to love.

      Reply
      • Keri Bevan

        February 13, 2024 at 2:26 pm

        Hi Alondra, So pleased you liked the recipe. The lime juice is the secret ingredient that really ties it all together.

        Reply
    5. Cristina

      October 13, 2023 at 12:22 pm

      5 stars
      Used fresh tomatoes instead of canned, and it turned out really delicious and fresh. The blend of spices was spot-on, and the coconut milk added such a nice richness to the dish. The lime juice at the end added a nice tanginess that tied everything together perfectly.

      Reply
    5 from 6 votes (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Keri Bevan

    Welcome, I'm Keri

    I'm the food photographer and recipe developer and writer behind Daily Dish.

    More About Me
    SUBSCRIBE

    Popular Posts

    • 11 Breathtaking Waterfront Restaurants You'll Only Find In New Jersey
    • 12 Michigan Factory Tours Worth Taking For A Surprisingly Cool Day Trip
    • 14 Michigan Carryout Fish Fry Windows Where The Lake Perch Comes Out Hot, Crispy, And Worth Every Mile
    • These 12 Illinois Buffets Never Changed And Locals Are Glad They Didn't

    Cozy Soups

    • Fava bean soup in a ceramic bowl.
      Fava Bean Soup
    • Vegan potato soup in a bowl with chives and croutons.
      Creamy Vegan Potato Soup
    • Bok choy soup with garlic and ginger.
      Bok Choy Soup With Garlic & Ginger
    • gluten free and dairy free tomato soup
      Creamy Gluten Free And Dairy Free Tomato Soup
    Company logs of people I have worked with.

    Footer

    ↑ back to top

    Recipes

    • Breakfast
    • Lunch
    • Dinner
    • Sauces and Dips
    • Gluten Free

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Privacy Policy
    • Daily Dish Web Stories

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2024 Daily Dish

    Rate This Recipe

    Your vote:




    Let us know what you thought of this recipe:

    This worked exactly as written, thanks!
    My family loved this!
    Thank you for sharing this recipe

    Or write in your own words:

    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.