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    Home » Salads and Bowls

    53 Luscious Vegan Salad Recipes

    Published:Feb 9, 2023· Modified: Feb 9, 2023 by Keri Bevan

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    These 53 vegan salad recipes will have you spoiled for choice for seriously tasty, satisfying salads. From fresh spring salads to earthy root vegetables and Asian inspired cold noodles salads, there's a seasonal vegan salad here that's guaranteed to put a smile on your face.

    vegan salad recipes.
    vegan salad recipes
    Jump to:
    • 53 Luscious Vegan Salad Recipes
    • Vegan Cobb Salad
    • Refreshing Kale Salad with Apple
    • Copycat Costco Quinoa Salad
    • Creamy Vegan Mac Salad
    • Mediterranean Chickpea Salad with Kalamata Olive Salad Dressing
    • Vegan Waldorf Salad
    • Vegan Layered Pasta Salad with Pesto
    • This Simple Celery Salad is a Cinch to Make
    • Roasted Radish Salad with Cauliflower
    • Balsamic Tomato Basil Salad
    • Easy Simple Beet Salad With Walnuts Avocado & Prunes
    • Summer Farro Salad (Loaded with crunchy veggies!)
    • Butter Lettuce Salad with Lemon Dijon Dressing
    • Jerusalem Salad - Israeli Salad
    • Healthy Indian Spiced Chickpea Salad
    • Edamame Salad - A Keto Vegan Recipe
    • Taboule Salad
    • Detox Cucumber Salad | Delicious and Easy!
    • Korean Cucumber Salad - Oi Muchim 오이무침
    • Vegan Caesar Salad with Blackened "Chicken"
    • Quinoa Arugula Salad
    • Chopped Asian Salad & Orange Dressing (Whole30)
    • Red Lentil Pasta Salad - Vegan, GF
    • Mediterranean Eggplant Salad
    • Super Duper Raw Power Salad
    • Greek Potato Salad - No Mayo
    • Vegan Papaya Salad in 15 minutes
    • Vegan Broccoli Salad [No Mayo]
    • Keto Asian Rainbow Noodle Salad
    • Quinoa Black Bean Salad with Peaches
    • Tasty Vegan Protein Bowl
    • Colorful Raw Vegan Pad Thai Salad
    • Roasted Winter Vegetable Quinoa Salad with Cider Vinaigrette
    • Cheesecake Factory Wellness Salad - Copycat Recipe
    • Carrot, Chickpea and Raisin Salad
    • Vegan Curried Couscous Salad (with Chickpeas)
    • Vegan Lentil Salad
    • Vegan Chicken Salad
    • Kimchi Salad with Noodles
    • Easy Bean Salad Recipe
    • Shaved Brussels Sprouts Salad With Cranberries and Pears
    • Vegan Chickpea Quinoa Arugula Salad with Lemon Garlic Dressing
    • Tuscan Artichoke Tomato Salad
    • The Most Delicious Vegan Strawberry Spinach Salad!
    • Spring Grain Salad with Lemon Vinaigrette
    • Vegan Mexican Salad Bowl with Avocado
    • Easy Sweet Potato Salad
    • Asparagus and Pea Salad
    • Sesame Tofu Salad (vegan)
    • Asian Chopped Salad with Sesame Ginger Dressing
    • Winter Salad
    • TikTok Green Goddess Salad Recipe
    • Mandarin Orange Salad in a Jar
    • Comments

    No sad, limp supermarket salads here! Just luscious, 100% vegan salad recipes that you can bookmark or print off and enjoy all year round.

    I've scoured the vegan internet for the tastiest salads that don't require complicated ingredients and a sinkful of dirty dishes to wash. In fact, most of these salads are a cinch to make. All you'll need are some fresh, wholesome ingredients plus step-by-step instructions from your favorite vegan foodies (provided below!)

    Let's make some vegan salads!

    53 Luscious Vegan Salad Recipes

    1
    Image for Vegan Cobb Salad

    Vegan Cobb Salad

    Photo Credit: shortgirltallorder.com

    this flavorful, filling, & crunchy Vegan Cobb Salad with Yogurt Ranch Dressing is a truly delicious salad recipe! With crisp romaine, fresh veggies, crispy chickpeas, & mushroom bacon- it tastes just as good as the classic.

    GET THE RECIPE
    2
    Image for Refreshing Kale Salad with Apple

    Refreshing Kale Salad with Apple

    Photo Credit: veganonboard.com

    This massaged kale salad with apple is a joy to eat. It's got a light and refreshing dressing made with lemon, maple syrup and ginger.

    GET THE RECIPE
    3
    Image for Copycat Costco Quinoa Salad

    Copycat Costco Quinoa Salad

    Photo Credit: watchlearneat.com

    This Copycat Costco Quinoa Vegan Salad is a healthy side or main dish that's perfect to serve at any family dinner! It's an abundant salad packed with plant-based protein, vegetables, and so much flavor!

    GET THE RECIPE
    4
    Image for Creamy Vegan Mac Salad

    Creamy Vegan Mac Salad

    Photo Credit: plantyofeats.com

    Deliciously creamy and the perfect side dish to any meal! Make this vegan mac salad for yourself, get togethers, holiday parties, birthdays, etc. Everyone will seriously love this vegan salad!

    GET THE RECIPE
    5
    Image for Mediterranean Chickpea Salad with Kalamata Olive Salad Dressing

    Mediterranean Chickpea Salad with Kalamata Olive Salad Dressing

    Photo Credit: aubreyskitchen.com

    This crisp summer salad topped with flavorful lemon Kalamata olive dressing makes for the perfect appetizer or a main course. Light, fresh and delish!

    GET THE RECIPE
    6
    Vegan waldorf salad recipe

    Vegan Waldorf Salad

    Photo Credit: zardyplants.com

    This Vegan Waldorf Salad is creamy, refreshing and perfectly balanced for a delicious side or entree. Made from grapes, apples, walnuts and optional celery and served in a beautiful lettuce lined bowl, this is a dish you can bring to any gathering. It also makes a great complement to any spread at your dinner table.

    GET THE RECIPE
    7
    Image for Vegan Layered Pasta Salad with Pesto

    Vegan Layered Pasta Salad with Pesto

    Photo Credit: www.rainbownourishments.com

    This vegan Layered pasta salad is packed with roast and fresh vegetables and a basil dill pesto. It's a gorgeous table centrepiece and perfect for the warmer seasons.

    GET THE RECIPE
    8
    Image for This Simple Celery Salad is a Cinch to Make

    This Simple Celery Salad is a Cinch to Make

    Photo Credit: nourishedkitchen.com

    This easy celery salad is dressed with a simple lemon and olive oil vinaigrette. Creamy hazelnuts give a good boost of protein and healthy fats, while apples bring an element of sweetness.

    GET THE RECIPE
    9
    Image for Roasted Radish Salad with Cauliflower

    Roasted Radish Salad with Cauliflower

    Photo Credit: thedevilwearssalad.com

    A true winter’s delight, this roasted radish salad served up with earthy and nutty purple cauliflower sure is a salad everyone would enjoy. The perfect accompaniment to any main fare!

    GET THE RECIPE
    10
    Image for Balsamic Tomato Basil Salad

    Balsamic Tomato Basil Salad

    Photo Credit: theforkedspoon.com

    Made with garden-fresh tomatoes, spicy red onions, delicious sweet basil, and an easy three ingredient balsamic dressing, this Tomato Basil Salad takes just 10 minutes to prepare start to finish. Enjoy this gluten-free, dairy-free, and vegan Tomato Basil Salad as a light lunch or delicious side to all your favorite main courses.

    GET THE RECIPE
    11
    Vegan beet salad

    Easy Simple Beet Salad With Walnuts Avocado & Prunes

    Photo Credit: healthytasteoflife.com
    GET THE RECIPE
    12
    Image for Summer Farro Salad (Loaded with crunchy veggies!)

    Summer Farro Salad (Loaded with crunchy veggies!)

    Photo Credit: pinchandswirl.com

    This vegan Summer Farro Salad proves once and for all that you don’t need meat to delight even the most dedicated carnivore. With so many flavors and textures every bite is different!

    GET THE RECIPE
    13
    Image for Butter Lettuce Salad with Lemon Dijon Dressing

    Butter Lettuce Salad with Lemon Dijon Dressing

    Photo Credit: flavorthemoments.com

    Butter Lettuce Salad is tender butter lettuce, creamy avocado and crisp radish tossed in a tangy lemon dijon dressing. It's clean eating at its best!

    GET THE RECIPE
    14
    Jerusalem salad in bowl.

    Jerusalem Salad - Israeli Salad

    If you're looking for simple, fresh vegan salad, you can't do much better than Jerusalem salad. An easy to make ahead salad that 's perfect for cookouts and BBQs.

    GET THE RECIPE
    15
    vegan chickpea salad.

    Healthy Indian Spiced Chickpea Salad

    Photo Credit: www.mrsjoneskitchen.com

    Chickpeas, vegetables, nuts and seeds are mixed with an Indian spiced dressing to create a filling vegan salad that's packed with flavour.

    GET THE RECIPE
    16
    Vegan salad ideas

    Edamame Salad - A Keto Vegan Recipe

    Photo Credit: www.greedygourmet.com

    A fresh colourful dish you can make in minutes. This Edamame Salad is full of flavour and protein and looks wonderful in your salad bowl! This is a vegan and keto friendly salad.

    GET THE RECIPE
    17
    Vegan taboule salad

    Taboule Salad

    Photo Credit: madcreationshub.com

    A delicious twist on tabouli with juicy cherry tomatoes, cucumber, hemp seeds, and loads of fresh herbs. This gluten-free and wheat-free taboule will be a firm favorite!

    GET THE RECIPE
    18
    Image for Detox Cucumber Salad | Delicious and Easy!

    Detox Cucumber Salad | Delicious and Easy!

    Photo Credit: goodfoodbaddie.com

    This Detox Cucumber Salad is a filling, feel-good salad perfect for lunch or dinner. It's vegan and ready in less than 10 minutes.

    GET THE RECIPE
    19
    Korean cucumber salad in white bowl.

    Korean Cucumber Salad - Oi Muchim 오이무침

    If you're looking for a unique and flavorful salad, this vegan Korean cucumber salad will have you coming back for seconds. Perfect with Korean vegetable pancakes.

    GET THE RECIPE
    20
    Image for Vegan Caesar Salad with Blackened "Chicken"

    Vegan Caesar Salad with Blackened "Chicken"

    Photo Credit: tyberrymuch.com

    This crowd-pleasing vegan caesar salad is packed with protein since it’s topped with blackened vegan “chicken”.

    GET THE RECIPE
    21
    Image for Quinoa Arugula Salad

    Quinoa Arugula Salad

    Photo Credit: cookathomemom.com

    This Quinoa Arugula Salad is fresh, filling, and oh so delicious. It goes perfectly with your favorite proteins or you can serve it all by itself. Make up a big bowl in just 20 minutes today!

    GET THE RECIPE
    22
    Image for Chopped Asian Salad & Orange Dressing (Whole30)

    Chopped Asian Salad & Orange Dressing (Whole30)

    Photo Credit: cookathomemom.com

    This beautiful crunchy Chopped Asian Salad with Ginger-Tahini Orange Salad Dressing is (omg!) so good! It’s packed with vegetables and completely vegetarian, vegan, Whole30, and gluten free, you will LOVE the bright flavors!

    GET THE RECIPE
    23
    Image for Red Lentil Pasta Salad - Vegan, GF

    Red Lentil Pasta Salad - Vegan, GF

    Photo Credit: www.whollytasteful.com

    Red Lentil Pasta Salad is a lightened up version of the classic pasta salad with a Mediterranean twist. It’s made with red lentil pasta, which is high in protein and fiber, canned chickpeas, tomatoes, cucumbers.

    GET THE RECIPE
    24
    Image for Mediterranean Eggplant Salad

    Mediterranean Eggplant Salad

    Photo Credit: www.acedarspoon.com

    Mediterranean Eggplant Salad mixes grilled eggplant with fresh tomatoes, mint, parsley, green onion, bell pepper and tossed with olive oil, lemon juice, za’atar and crushed red pepper. This is the perfect side salad for a summer BBQ or to pair with grilled chicken or fish.

    GET THE RECIPE
    25
    Image for Super Duper Raw Power Salad

    Super Duper Raw Power Salad

    Photo Credit: www.eastewart.com

    This power salad is loaded with nourishing superfoods like crunchy kale, crisp apples, purple cabbage, edamame, & sunflower seeds. Your body will thank you every time you eat it!

    GET THE RECIPE
    26
    Greek Potato Salad

    Greek Potato Salad - No Mayo

    This vegan potato salad is made lighter by omitting mayo. Instead, it's dressed in a lemon and oregano dressing and stedded with cucumbers and capers.

    GET THE RECIPE
    27
    Image for Vegan Papaya Salad in 15 minutes

    Vegan Papaya Salad in 15 minutes

    Photo Credit: veganpunks.com

    Papaya Salad is an amazing vegan summer salad, that's gluten free, sweet, spicy and sour. It's the taste of Thailand!

    GET THE RECIPE
    28
    Image for Vegan Broccoli Salad [No Mayo]

    Vegan Broccoli Salad [No Mayo]

    Photo Credit: thedevilwearssalad.com

    Meet our vibrant, flavourful and delicious vegan broccoli salad. This no-mayo recipe will transform the humble broccoli into the star. Outrageously easy to make in 15 minutes, it is the perfect side dish for all your BBQ and potluck gatherings.

    GET THE RECIPE
    29
    Image for Keto Asian Rainbow Noodle Salad

    Keto Asian Rainbow Noodle Salad

    Photo Credit: bobbiskozykitchen.com

    This Asian-inspired keto and vegan rainbow noodle salad packs in just about every color of the rainbow with an amazingly flavorful dressing that will keep you coming back for more!

    GET THE RECIPE
    30
    Vegan quinoa and peach salad recipe.

    Quinoa Black Bean Salad with Peaches

    Photo Credit: www.flavourandsavour.com

    A vegan quinoa black bean salad with a difference! Sweet, juicy peaches with crunchy red pepper, nutty quinoa and creamy mild black beans make this quinoa salad one you'll want to make on repeat. Add smoked paprika pumpkin seeds and toss with a sweet peach vinaigrette for extra layers of flavour!

    GET THE RECIPE
    31
    Image for Tasty Vegan Protein Bowl

    Tasty Vegan Protein Bowl

    Photo Credit: epicveganeats.com

    This delicious vegan protein salad bowl recipe offers a punch of plant-based protein from chickpeas, quinoa and tofu dressing!

    GET THE RECIPE
    32
    Image for Colorful Raw Vegan Pad Thai Salad

    Colorful Raw Vegan Pad Thai Salad

    Photo Credit: nutriciously.com

    This beautiful raw vegan Pad Thai salad is loaded with spiralized veggies and a flavorful, creamy peanut butter dressing. Try this crunchy 20-minute low-carb dinner!

    GET THE RECIPE
    33
    Winter vegetable quinoa salad.

    Roasted Winter Vegetable Quinoa Salad with Cider Vinaigrette

    Photo Credit: www.theroastedroot.net

    Roasted Vegetable Quinoa Salad with roasted sweet potato, carrots, butternut squash, walnuts, and maple-cider vinaigrette. This colorful, hearty salad is a marvelous side dish for fall and winter.

    GET THE RECIPE
    34
    Image for Cheesecake Factory Wellness Salad - Copycat Recipe

    Cheesecake Factory Wellness Salad - Copycat Recipe

    This fruit and nut studded vegan salad is a copycat recipe from The Cheesecake factory. The blueberry and lemon dressing is to die for!

    GET THE RECIPE
    35
    Image for Carrot, Chickpea and Raisin Salad

    Carrot, Chickpea and Raisin Salad

    Photo Credit: thehealthyepicurean.com

    This 5-ingredient carrot salad with chickpeas, raisins, cilantro and almonds, tossed in a citrus ginger vinaigrette is perfect for any time of the year and for any meal.

    It's light, refreshing and full of nutrition! Make a big batch and enjoy all week.

    GET THE RECIPE
    36
    Image for Vegan Curried Couscous Salad (with Chickpeas)

    Vegan Curried Couscous Salad (with Chickpeas)

    Photo Credit: whereismyspoon.co

    This curried couscous salad is the best, most flavorful couscous salad I have ever made. It’s loaded with chickpeas and fresh vegetables, vegan, healthy, and utterly delicious.

    GET THE RECIPE
    37
    Image for Vegan Lentil Salad

    Vegan Lentil Salad

    Photo Credit: debraklein.com

    This vegan lentil salad is easy to make, highly nutritious, absolutely delicious and beautiful too. No oil mustard miso dressing whisks together quickly for a complete meal in under 30 minutes.

    GET THE RECIPE
    38
    Image for Vegan Chicken Salad

    Vegan Chicken Salad

    Photo Credit: mygoodnesskitchen.com

    Made with young jackfruit, chickpeas and a mouthwatering dressing, this vegan chicken salad is deliciously easy. Make it for lunch today and pile it on bread, stuff it in a wrap or eat it straight from the bowl.

    GET THE RECIPE
    39
    Image for Kimchi Salad with Noodles

    Kimchi Salad with Noodles

    Photo Credit: mygoodnesskitchen.com

    This vegan kimchi salad with noodles is super quick to make and is packed with tongue-tingling Korean spice and contrasting textures.

    GET THE RECIPE
    40
    Image for Easy Bean Salad Recipe

    Easy Bean Salad Recipe

    Photo Credit: theforkedspoon.com

    This fresh and delicious Bean Salad Recipe comes together in less than 15 minutes and is super easy to make! Filled with four different kinds of beans, crunchy vegetables, sweet corn, ripe tomatoes, and drizzled with a zesty red wine vinaigrette, everyone will love this colorful vegan and gluten-free Mexican Bean Salad.

    GET THE RECIPE
    41
    Shaved Brussels Sprouts Salad

    Shaved Brussels Sprouts Salad With Cranberries and Pears

    This shaved brussels sprouts salad is sweetened up with the addition of cranberries and pears. We love serving this for Thanksgiving and Christmas, but it's happy as a summer salad too!

    GET THE RECIPE
    42
    Image for Vegan Chickpea Quinoa Arugula Salad with Lemon Garlic Dressing

    Vegan Chickpea Quinoa Arugula Salad with Lemon Garlic Dressing

    Photo Credit: shortgirltallorder.com

    You are going to love this vegan salad filled with fresh arugula, crispy chickpeas, avocado, quinoa, and chopped veggies. Plus, this quinoa salad has the easiest lemon garlic dressing to bring all the flavors together!

    GET THE RECIPE
    43
    Image for Tuscan Artichoke Tomato Salad

    Tuscan Artichoke Tomato Salad

    Photo Credit: shortgirltallorder.com

    This Tuscan Artichoke Tomato Salad is the best vegan, gluten-free, & lettuce-free salad. With marinated artichoke hearts, ripe tomatoes, chickpeas, red onion, & a simple vinaigrette, this Tuscan salad can be whipped up in just 20 minutes!

    GET THE RECIPE
    44
    Vegan stawberry salad

    The Most Delicious Vegan Strawberry Spinach Salad!

    Photo Credit: thehiddenveggies.com

    This vegan strawberry spinach salad is a fresh summery salad that you can whip up in minutes with a bag of baby spinach and some fresh strawberries! It is surprisingly delicious and makes my whole family, even my kids, eat plate after plate of spinach salad.

    GET THE RECIPE
    45
    Image for Spring Grain Salad with Lemon Vinaigrette

    Spring Grain Salad with Lemon Vinaigrette

    Photo Credit: cleangreensimple.com

    This spring grain salad recipe features chewy farro, sauteed Brussel sprouts, and fresh avocado. Perfect as a lunch, side, or main, this healthy vegan salad is definitely one worth adding to your weekly rotation.

    GET THE RECIPE
    46
    Vegan Mexican salad with a serving spoon.

    Vegan Mexican Salad Bowl with Avocado

    Photo Credit: veganpunks.com

    This colourful and zesty Mexican inspired salad is great for summer lunches and for serving alongside classic Mexican mains like fajitas and tacos! It's pleasing to the eye and the taste buds.

    GET THE RECIPE
    47
    sweet potato salad

    Easy Sweet Potato Salad

    This vegan sweet potato salad makes a perfect side dish or a hearty, nutritious lunch. A maple Dijon dressing balances out all the flavors.

    GET THE RECIPE
    48
    Vegan asparagus salad on white background.

    Asparagus and Pea Salad

    Photo Credit: flourishingkitchen.com

    A bright and beautiful Spring salad made with seasonal asparagus tips, fresh green peas and sprouted chickpeas. Slather in a tangy lemon tahini dressing for a sumptuous finish. Ready in 5-10 minutes.

    GET THE RECIPE
    49
    Image for Sesame Tofu Salad (vegan)

    Sesame Tofu Salad (vegan)

    Photo Credit: beautifulingredient.com

    This vibrant vegan sesame tofu salad is my twist on the classic chicken version. It's full of flavor, color, texture, and veggies! This recipe includes an oil-free option and is meatless, dairy-free, and satisfies a whole food plant-based lifestyle. Ooh, that crispy tofu is calling my name!

    GET THE RECIPE
    50
    Image for Asian Chopped Salad with Sesame Ginger Dressing

    Asian Chopped Salad with Sesame Ginger Dressing

    Photo Credit: veganhuggs.com

    Asian Chopped Salad with Sesame Ginger Dressing – So light & refreshing, yet so satisfying! Plus, it's SO easy to put together and you won't need to cook anything!

    GET THE RECIPE
    51
    Image for Winter Salad

    Winter Salad

    Photo Credit: theclevermeal.com

    This vegan winter salad is addictively simple and fesh. Root vegetables make it hearty, satisfying and filling.

    GET THE RECIPE
    52
    Image for TikTok Green Goddess Salad Recipe

    TikTok Green Goddess Salad Recipe

    Photo Credit: www.lowcarb-nocarb.com

    This Tik Tok Green Goddess salad went viral for a reason. Not only is it vegan friendly, it's suitable for keto diets as well. Easy to make, and so tasty!

    GET THE RECIPE
    53
    Image for Mandarin Orange Salad in a Jar

    Mandarin Orange Salad in a Jar

    Photo Credit: wholefully.com

    Is there anything better than a make-ahead salad in jar? You'll love the warm, summer flavors of this mandarin orange salad in jar. Perfect for meal prepping those healthy lunches.

    GET THE RECIPE

    Frequently Asked Questions

    What salad dressings are vegan?

    Many salad dressings can be vegan. Here are some common vegan salad dressing options:
    1.Balsamic vinaigrette
    2. Lemon juice or vinegar (such as red wine, rice, or apple cider vinegar) with olive oil
    3.Tahini
    4. Caesar dressing made with a vegan mayonnaise alternative
    5. Ranch dressing made with a vegan sour cream alternative
    6. Italian dressing made with a vegan parmesan cheese alternative
    7. Thousand Island dressing made with a vegan mayonnaise and ketchup

    It's always a good idea to check the ingredients list to make sure that a dressing is vegan. Some dressings may contain honey, eggs, or other animal-derived ingredients.

    What salads are vegan?

    Any salad can be considered vegan that contains no animal derived ingredients. In order to be a vegan a salad can't contain meat, eggs, dairy products (including cheese) or honey. It's important to check the ingredients in salad dressings to ensure that they contain no animal derived ingredients.

    Can vegans eat salad?

    Absolutely! But, some salads contain ingredients that are non-vegan. Any salad that contains meat, eggs, dairy products or honey is unsuitable for a vegan diet. Check the ingredients in the salad and the dressing to make sure that they contain no animal derived ingredients.

    You Might Also Enjoy These Vegan Recipes

    43 Amazing Vegan Mushroom Recipes

    17 Amazing Just Egg Recipes

    Mushroom Conserva - Pickled Mushrooms

    The Ultimate List Of Cereals That Are Vegan

    More Vegan Salads And Bowls

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    • 16 Healthy Fruit Salads Your Toddler Can Help Make Without Wrecking The Kitchen
    • 20 Warm Salads That Make Lettuce Feel Completely Optional
    • 24 Clever Ways To Make A Bowl Of Porridge More Exciting

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    Keri Bevan

    Welcome, I'm Keri

    I'm the food photographer and recipe developer and writer behind Daily Dish.

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