These 53 vegan salad recipes will have you spoiled for choice for seriously tasty, satisfying salads. From fresh spring salads to earthy root vegetables and Asian inspired cold noodles salads, there's a seasonal vegan salad here that's guaranteed to put a smile on your face.
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- 53 Luscious Vegan Salad Recipes
- Vegan Cobb Salad
- Refreshing Kale Salad with Apple
- Copycat Costco Quinoa Salad
- Creamy Vegan Mac Salad
- Mediterranean Chickpea Salad with Kalamata Olive Salad Dressing
- Vegan Waldorf Salad
- Vegan Layered Pasta Salad with Pesto
- This Simple Celery Salad is a Cinch to Make
- Roasted Radish Salad with Cauliflower
- Balsamic Tomato Basil Salad
- Easy Simple Beet Salad With Walnuts Avocado & Prunes
- Summer Farro Salad (Loaded with crunchy veggies!)
- Butter Lettuce Salad with Lemon Dijon Dressing
- Jerusalem Salad - Israeli Salad
- Healthy Indian Spiced Chickpea Salad
- Edamame Salad - A Keto Vegan Recipe
- Taboule Salad
- Detox Cucumber Salad | Delicious and Easy!
- Korean Cucumber Salad - Oi Muchim 오이무침
- Vegan Caesar Salad with Blackened "Chicken"
- Quinoa Arugula Salad
- Chopped Asian Salad & Orange Dressing (Whole30)
- Red Lentil Pasta Salad - Vegan, GF
- Mediterranean Eggplant Salad
- Super Duper Raw Power Salad
- Greek Potato Salad - No Mayo
- Vegan Papaya Salad in 15 minutes
- Vegan Broccoli Salad [No Mayo]
- Keto Asian Rainbow Noodle Salad
- Quinoa Black Bean Salad with Peaches
- Tasty Vegan Protein Bowl
- Colorful Raw Vegan Pad Thai Salad
- Roasted Winter Vegetable Quinoa Salad with Cider Vinaigrette
- Cheesecake Factory Wellness Salad - Copycat Recipe
- Carrot, Chickpea and Raisin Salad
- Vegan Curried Couscous Salad (with Chickpeas)
- Vegan Lentil Salad
- Vegan Chicken Salad
- Kimchi Salad with Noodles
- Easy Bean Salad Recipe
- Shaved Brussels Sprouts Salad With Cranberries and Pears
- Vegan Chickpea Quinoa Arugula Salad with Lemon Garlic Dressing
- Tuscan Artichoke Tomato Salad
- The Most Delicious Vegan Strawberry Spinach Salad!
- Spring Grain Salad with Lemon Vinaigrette
- Vegan Mexican Salad Bowl with Avocado
- Easy Sweet Potato Salad
- Asparagus and Pea Salad
- Sesame Tofu Salad (vegan)
- Asian Chopped Salad with Sesame Ginger Dressing
- Winter Salad
- TikTok Green Goddess Salad Recipe
- Mandarin Orange Salad in a Jar
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No sad, limp supermarket salads here! Just luscious, 100% vegan salad recipes that you can bookmark or print off and enjoy all year round.
I've scoured the vegan internet for the tastiest salads that don't require complicated ingredients and a sinkful of dirty dishes to wash. In fact, most of these salads are a cinch to make. All you'll need are some fresh, wholesome ingredients plus step-by-step instructions from your favorite vegan foodies (provided below!)
Let's make some vegan salads!
53 Luscious Vegan Salad Recipes
Vegan Cobb Salad
this flavorful, filling, & crunchy Vegan Cobb Salad with Yogurt Ranch Dressing is a truly delicious salad recipe! With crisp romaine, fresh veggies, crispy chickpeas, & mushroom bacon- it tastes just as good as the classic.
Refreshing Kale Salad with Apple
This massaged kale salad with apple is a joy to eat. It's got a light and refreshing dressing made with lemon, maple syrup and ginger.
Copycat Costco Quinoa Salad
This Copycat Costco Quinoa Vegan Salad is a healthy side or main dish that's perfect to serve at any family dinner! It's an abundant salad packed with plant-based protein, vegetables, and so much flavor!
Creamy Vegan Mac Salad
Deliciously creamy and the perfect side dish to any meal! Make this vegan mac salad for yourself, get togethers, holiday parties, birthdays, etc. Everyone will seriously love this vegan salad!
Mediterranean Chickpea Salad with Kalamata Olive Salad Dressing
This crisp summer salad topped with flavorful lemon Kalamata olive dressing makes for the perfect appetizer or a main course. Light, fresh and delish!
Vegan Waldorf Salad
This Vegan Waldorf Salad is creamy, refreshing and perfectly balanced for a delicious side or entree. Made from grapes, apples, walnuts and optional celery and served in a beautiful lettuce lined bowl, this is a dish you can bring to any gathering. It also makes a great complement to any spread at your dinner table.
Vegan Layered Pasta Salad with Pesto
This vegan Layered pasta salad is packed with roast and fresh vegetables and a basil dill pesto. It's a gorgeous table centrepiece and perfect for the warmer seasons.
This Simple Celery Salad is a Cinch to Make
This easy celery salad is dressed with a simple lemon and olive oil vinaigrette. Creamy hazelnuts give a good boost of protein and healthy fats, while apples bring an element of sweetness.
Roasted Radish Salad with Cauliflower
A true winter’s delight, this roasted radish salad served up with earthy and nutty purple cauliflower sure is a salad everyone would enjoy. The perfect accompaniment to any main fare!
Balsamic Tomato Basil Salad
Made with garden-fresh tomatoes, spicy red onions, delicious sweet basil, and an easy three ingredient balsamic dressing, this Tomato Basil Salad takes just 10 minutes to prepare start to finish. Enjoy this gluten-free, dairy-free, and vegan Tomato Basil Salad as a light lunch or delicious side to all your favorite main courses.
Summer Farro Salad (Loaded with crunchy veggies!)
This vegan Summer Farro Salad proves once and for all that you don’t need meat to delight even the most dedicated carnivore. With so many flavors and textures every bite is different!
Butter Lettuce Salad with Lemon Dijon Dressing
Butter Lettuce Salad is tender butter lettuce, creamy avocado and crisp radish tossed in a tangy lemon dijon dressing. It's clean eating at its best!
Jerusalem Salad - Israeli Salad
If you're looking for simple, fresh vegan salad, you can't do much better than Jerusalem salad. An easy to make ahead salad that 's perfect for cookouts and BBQs.
Healthy Indian Spiced Chickpea Salad
Chickpeas, vegetables, nuts and seeds are mixed with an Indian spiced dressing to create a filling vegan salad that's packed with flavour.
Edamame Salad - A Keto Vegan Recipe
A fresh colourful dish you can make in minutes. This Edamame Salad is full of flavour and protein and looks wonderful in your salad bowl! This is a vegan and keto friendly salad.
Taboule Salad
A delicious twist on tabouli with juicy cherry tomatoes, cucumber, hemp seeds, and loads of fresh herbs. This gluten-free and wheat-free taboule will be a firm favorite!
Detox Cucumber Salad | Delicious and Easy!
This Detox Cucumber Salad is a filling, feel-good salad perfect for lunch or dinner. It's vegan and ready in less than 10 minutes.
Korean Cucumber Salad - Oi Muchim 오이무침
If you're looking for a unique and flavorful salad, this vegan Korean cucumber salad will have you coming back for seconds. Perfect with Korean vegetable pancakes.
Vegan Caesar Salad with Blackened "Chicken"
This crowd-pleasing vegan caesar salad is packed with protein since it’s topped with blackened vegan “chicken”.
Quinoa Arugula Salad
This Quinoa Arugula Salad is fresh, filling, and oh so delicious. It goes perfectly with your favorite proteins or you can serve it all by itself. Make up a big bowl in just 20 minutes today!
Red Lentil Pasta Salad - Vegan, GF
Red Lentil Pasta Salad is a lightened up version of the classic pasta salad with a Mediterranean twist. It’s made with red lentil pasta, which is high in protein and fiber, canned chickpeas, tomatoes, cucumbers.
Super Duper Raw Power Salad
This power salad is loaded with nourishing superfoods like crunchy kale, crisp apples, purple cabbage, edamame, & sunflower seeds. Your body will thank you every time you eat it!
Greek Potato Salad - No Mayo
This vegan potato salad is made lighter by omitting mayo. Instead, it's dressed in a lemon and oregano dressing and stedded with cucumbers and capers.
Vegan Papaya Salad in 15 minutes
Papaya Salad is an amazing vegan summer salad, that's gluten free, sweet, spicy and sour. It's the taste of Thailand!
Vegan Broccoli Salad [No Mayo]
Meet our vibrant, flavourful and delicious vegan broccoli salad. This no-mayo recipe will transform the humble broccoli into the star. Outrageously easy to make in 15 minutes, it is the perfect side dish for all your BBQ and potluck gatherings.
Keto Asian Rainbow Noodle Salad
This Asian-inspired keto and vegan rainbow noodle salad packs in just about every color of the rainbow with an amazingly flavorful dressing that will keep you coming back for more!
Tasty Vegan Protein Bowl
This delicious vegan protein salad bowl recipe offers a punch of plant-based protein from chickpeas, quinoa and tofu dressing!
Colorful Raw Vegan Pad Thai Salad
This beautiful raw vegan Pad Thai salad is loaded with spiralized veggies and a flavorful, creamy peanut butter dressing. Try this crunchy 20-minute low-carb dinner!
Roasted Winter Vegetable Quinoa Salad with Cider Vinaigrette
Cheesecake Factory Wellness Salad - Copycat Recipe
This fruit and nut studded vegan salad is a copycat recipe from The Cheesecake factory. The blueberry and lemon dressing is to die for!
Vegan Curried Couscous Salad (with Chickpeas)
This curried couscous salad is the best, most flavorful couscous salad I have ever made. It’s loaded with chickpeas and fresh vegetables, vegan, healthy, and utterly delicious.
Vegan Lentil Salad
This vegan lentil salad is easy to make, highly nutritious, absolutely delicious and beautiful too. No oil mustard miso dressing whisks together quickly for a complete meal in under 30 minutes.
Vegan Chicken Salad
Made with young jackfruit, chickpeas and a mouthwatering dressing, this vegan chicken salad is deliciously easy. Make it for lunch today and pile it on bread, stuff it in a wrap or eat it straight from the bowl.
Kimchi Salad with Noodles
This vegan kimchi salad with noodles is super quick to make and is packed with tongue-tingling Korean spice and contrasting textures.
Easy Bean Salad Recipe
This fresh and delicious Bean Salad Recipe comes together in less than 15 minutes and is super easy to make! Filled with four different kinds of beans, crunchy vegetables, sweet corn, ripe tomatoes, and drizzled with a zesty red wine vinaigrette, everyone will love this colorful vegan and gluten-free Mexican Bean Salad.
Shaved Brussels Sprouts Salad With Cranberries and Pears
This shaved brussels sprouts salad is sweetened up with the addition of cranberries and pears. We love serving this for Thanksgiving and Christmas, but it's happy as a summer salad too!
Vegan Chickpea Quinoa Arugula Salad with Lemon Garlic Dressing
You are going to love this vegan salad filled with fresh arugula, crispy chickpeas, avocado, quinoa, and chopped veggies. Plus, this quinoa salad has the easiest lemon garlic dressing to bring all the flavors together!
Tuscan Artichoke Tomato Salad
This Tuscan Artichoke Tomato Salad is the best vegan, gluten-free, & lettuce-free salad. With marinated artichoke hearts, ripe tomatoes, chickpeas, red onion, & a simple vinaigrette, this Tuscan salad can be whipped up in just 20 minutes!
Spring Grain Salad with Lemon Vinaigrette
This spring grain salad recipe features chewy farro, sauteed Brussel sprouts, and fresh avocado. Perfect as a lunch, side, or main, this healthy vegan salad is definitely one worth adding to your weekly rotation.
Vegan Mexican Salad Bowl with Avocado
This colourful and zesty Mexican inspired salad is great for summer lunches and for serving alongside classic Mexican mains like fajitas and tacos! It's pleasing to the eye and the taste buds.
Easy Sweet Potato Salad
This vegan sweet potato salad makes a perfect side dish or a hearty, nutritious lunch. A maple Dijon dressing balances out all the flavors.
Asparagus and Pea Salad
A bright and beautiful Spring salad made with seasonal asparagus tips, fresh green peas and sprouted chickpeas. Slather in a tangy lemon tahini dressing for a sumptuous finish. Ready in 5-10 minutes.
Asian Chopped Salad with Sesame Ginger Dressing
Asian Chopped Salad with Sesame Ginger Dressing – So light & refreshing, yet so satisfying! Plus, it's SO easy to put together and you won't need to cook anything!
Winter Salad
This vegan winter salad is addictively simple and fesh. Root vegetables make it hearty, satisfying and filling.
TikTok Green Goddess Salad Recipe
This Tik Tok Green Goddess salad went viral for a reason. Not only is it vegan friendly, it's suitable for keto diets as well. Easy to make, and so tasty!
Mandarin Orange Salad in a Jar
Is there anything better than a make-ahead salad in jar? You'll love the warm, summer flavors of this mandarin orange salad in jar. Perfect for meal prepping those healthy lunches.
Frequently Asked Questions
Many salad dressings can be vegan. Here are some common vegan salad dressing options:
1.Balsamic vinaigrette
2. Lemon juice or vinegar (such as red wine, rice, or apple cider vinegar) with olive oil
3.Tahini
4. Caesar dressing made with a vegan mayonnaise alternative
5. Ranch dressing made with a vegan sour cream alternative
6. Italian dressing made with a vegan parmesan cheese alternative
7. Thousand Island dressing made with a vegan mayonnaise and ketchup
It's always a good idea to check the ingredients list to make sure that a dressing is vegan. Some dressings may contain honey, eggs, or other animal-derived ingredients.
Any salad can be considered vegan that contains no animal derived ingredients. In order to be a vegan a salad can't contain meat, eggs, dairy products (including cheese) or honey. It's important to check the ingredients in salad dressings to ensure that they contain no animal derived ingredients.
Absolutely! But, some salads contain ingredients that are non-vegan. Any salad that contains meat, eggs, dairy products or honey is unsuitable for a vegan diet. Check the ingredients in the salad and the dressing to make sure that they contain no animal derived ingredients.
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