Not all nut butters are created equal. While many are packed with natural goodness, some sneak in added sugar, palm oil or salt.
The best options stick to one thing: nuts. Whether you're spreading it on toast, stirring it into porridge or adding it to smoothies, here are some nut butters available in the UK that taste good.
This list reflects personal preferences and general popularity. Tastes may vary depending on individual flavour preferences and dietary needs.
1. Smooth Peanut Butter
Fancy a protein boost without chemical nasties? This smooth spread features peanuts with a hint of salt for flavour enhancement.
Enthusiasts appreciate the simplicity, and some brands even reject using palm oil. Perfect for post-workout recovery or adding creaminess to morning smoothies, this butter balances nutrition with good taste.
2. Organic Peanut Butter
A British kitchen staple with impressive credentials. Organic peanuts form the foundation of this spread, complemented by just a touch of sea salt.
Known for its pure, unprocessed taste, organic peanut butter brings a naturally earthy flavour to the table. It pairs well with wholegrain bread, banana slices, or a drizzle of honey, making it a versatile addition to both sweet and savoury dishes.
The minimal processing preserves the peanuts’ natural oils, giving this spread a rich, full-bodied texture that appeals to those who prefer a more wholesome pantry staple.
3. Roast Peanut Butter
Crafted with Argentinian high-oleic peanuts, the careful roasting process brings out natural sweetness without added sugars.
The rich, deep flavour profile makes this butter particularly satisfying, requiring less to feel content. Deeply roasted peanuts give this butter a warm, toasty character with a hint of caramel sweetness.
It’s an excellent choice for adding depth to sauces, baking, or simply spreading on hot toast where the aroma can really shine.
4. Cashew Butter
Creamy and naturally mild, cashew butter has a subtle sweetness that works just as well in savoury curries as it does in breakfast spreads. Its silky texture blends smoothly into sauces, dressings, and desserts, making it a favourite for those who enjoy a softer, less intense nut flavour.
The creamy consistency makes it wonderfully versatile, equally delicious in savoury sauces, sweet treats or simply enjoyed straight from the jar.
5. Hazelnut Butter
Rich and aromatic, hazelnut butter delivers a naturally sweet, almost chocolate-like flavour that pairs beautifully with fruit, porridge, or fresh bread.
It’s also a popular choice for baking, where its distinctive taste can elevate everything from cookies to cakes without overpowering other ingredients.
Naturally sweet flavour makes this butter perfect for satisfying dessert cravings.
6. Brazil Nut Butter
Smooth with a mild, earthy sweetness, Brazil nut butter offers a rich source of selenium alongside its distinctive flavour. It works well as a spread, stirred into porridge, or blended into smoothies for a creamy, subtly nutty boost.
The distinctive earthy flavour works wonderfully in both sweet and savoury applications, making this rare butter worth seeking out.
7. Pistachio Butter
Though pricier than other options, pistachio butter delivers unmatched flavour and impressive nutrition.
Vibrant green and naturally sweet, pistachio butter brings a delicate, slightly floral flavour that stands out in both sweet and savoury dishes.
It’s a favourite for spreading on warm bread, swirling through yoghurt, or adding a gourmet twist to desserts.
8. Walnut Butter
With a deep, slightly bitter edge, walnut butter has a robust flavour that shines in savoury recipes and pairs well with honey or maple syrup for balance. Its rich texture and distinctive taste make it a popular choice for baking or spreading on hearty breads.
According to Harvard Health, regular walnut consumption supports cognitive function and brain health. The distinctive earthy profile appeals to sophisticated palates looking beyond conventional nut butters for something nutritionally exceptional.
9. Macadamia Nut Butter
Luxuriously smooth with a buttery, mellow flavour, macadamia nut butter adds a touch of indulgence to most spreads or recipes.
It blends beautifully into baked goods, works as a creamy base for sauces, and pairs effortlessly with both sweet and savoury toppings.
10. Almond Butter
Naturally rich and slightly sweet, almond butter offers a smooth texture with a gentle crunch, depending on the variety. It’s a versatile choice, good for spreading on toast, adding to smoothies, or stirring into porridge for a nutty boost.
Beyond its flavour, almond butter is often chosen for its nutrient profile, offering healthy fats, protein, and vitamin E, according to Harvard Health. It’s a satisfying option for a quick snack and can be a wholesome alternative to more traditional spreads.
