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    Home ยป Dessert

    Easy Vegan Flapjacks - No Butter

    Published:Feb 15, 2022ยท Modified: Feb 20, 2022 by Keri Bevan

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    These vegan flapjacks are a dairy free twist on this classic British oat bar. There's no butter in this recipe - instead, we'll be using a great vegan alternative, coconut oil!

    vegan flapjacks.
    vegan flapjacks
    Jump to:
    • What Are Flapjacks?
    • Ingredients
    • How To Make Vegan Flapjacks
    • Variations
    • ๐Ÿ“– Recipe
    • Comments

    I've made everything from blueberry cobbler to Oreo cheesecake, but I realized that I've never made a vegan flapjack recipe for Daily Dish! That's why I set out to make the perfect flapjack recipes that's tasty, but super easy to make too. And, after 3 tests, I've perfected the ultimate vegan flapjack recipe. I hope you enjoy it!

    What Are Flapjacks?

    While flapjacks are another name for pancakes in the USA, the traditional British flapjack is a simple oat cake made of rolled oats, sugar, syrup and butter (in our case coconut oil.) Think of flapjacks as the predecessor to granola bars.

    The first mention of flapjacks was in the Oxford English dictionary at the beginning of the 16th century, at which time the word referred to a flat tart.

    Interestingly, Shakespeare refers to flapjacks in one of his historical plays, saying:

    Come, thou shan't go home, and we'll have flesh for holidays, fish for fasting-days, and moreo'er puddings and flap-jacks, and thou shalt be welcome."

    vegan flapjacks ingredients.
    vegan flapjacks ingredients

    Ingredients

    • Rolled Oats: Traditionally flapjacks are made with rolled oats, but jumbo oats and porridge oats will also work. Jumbo oats will result in a more crumbly texture, and porridge oats (especially quick cook) will give your vegan flapjacks a chewier texture.
    • Golden Syrup: Golden syrup is the secret ingredient in vegan flapjacks. I used Lyle's which is readily available in the UK. However, if you're in a place where golden syrup isn't available, you can substitute maple syrup or agave nectar.
    • Coconut Oil: Refined coconut oil is the best choice here because it has a neutral flavor. If you use unrefined coconut oil, you'll have a slight flavor of coconut.
    • Light Brown Sugar: Technically you can use light or dark brown sugar, but be aware that the darker the sugar, the darker your flapjacks will be.
    • Dried Fruit: I used a mix of dried fruits. These are optional too, by the way. Flapjacks are just as good without any goodies inside.
    vegan flapjacks sauce in pan with spoon.
    how to make vegan flapjacks

    How To Make Vegan Flapjacks

    • Preheat your oven to 350ยฐF (180ยฐ C). Line an 8x8 inch baking pan with parchment paper, leaving enough overhang to create "handles" to pull the flapjacks out of the pan.
    • In a small saucepan heat the coconut oil, sugar and golden syrup over low heat.
    vegan flapjacks in bowl.
    how to make vegan flapjacks
    • Tip your oats and dried fruit into a large mixing bowl and pour the caramel mixture over the top. Stir until everything is well combined.
    vegan flapjacks in pan.
    how to make vegan flapjacks
    • Transfer the mixture into the pan and pack it down with the back of spoon. Bake for 20 minutes, or until golden brown.
    • Allow your flapjacks to cool in the pan for 30 minutes before taking them out of the pan and cutting them into squares.

    Variations

    You can use this vegan flapjack recipe as a template. Feel free to add in things you have in your pantry that you think might be yummy. Here's a few ideas:

    • Jam Flapjacks: Use the recipe as written, but omit the dried fruit. Divide the batter in half. Spread one half into the pan, compress it with the back of a spoon and add a layer of your favorite jam. Spread the remaining half of the oat mixture on top and compress again. The jam will seep into both layers giving you a lovely yummy vegan jam flapjack!
    • Vegan Peanut Butter Flapjacks: Instead of using coconut oil, substitute peanut butter. You can use creamy or crunchy peanut butter. Keep the other ratios in the recipe the same.
    • Vegan Chocolate Flapjacks: Instead of using ยฝ cup of dried fruit, use half a cup of vegan chocolate chips.
    vegan flapjacks.
    vegan flapjacks

    Did You Make This Recipe?

    If so, I'd love to see it! Tag me on Instagram @thisdailydish. Or, leave me a comment below. It makes my day, and your feedback helps other readers.

    Frequently Asked Questions

    Are vegan flapjacks gluten free?

    Absolutely, almost all oats are gluten free, but it's always a good idea to buy oats that are specifically marked as gluten free if you strictly avoid gluten.

    How do I store vegan flapjacks?

    Vegan flapjacks will stay fresh in the fridge in an airtight container for up to 10 days.

    Can I freeze flapjacks?

    Yes, you can. Wrap them in foil and freeze for up to three months. Defrost in the fridge.

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    ๐Ÿ“– Recipe

    vegan flapjacks.

    Easy Vegan Flapjacks - No Butter

    Keri Bevan
    These vegan flapjacks are a dairy free twist on a classic British dessert. Crunchy on the top and sweet and chewy on the inside, they're perfect with a cup of coffee or tea. They can be made with under 15 minutes hands-on time and they're naturally gluten free.
    4.75 from 59 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Breakfast, Dessert
    Cuisine British
    Servings 9 servings
    Calories 257 kcal

    Ingredients
     
     

    • 2ยฝ cups rolled oats
    • ยฝ cup coconut oil
    • ยฝ cup light brown sugar
    • 2 tablespoons golden syrup
    • ยฝ cup dried fruit

    Instructions
     

    • Preheat oven to 350ยฐF (180ยฐ C). Line an 8x8 inch baking pan with parchment paper, leaving enough overhang to create "handles" to pull the flapjacks out of the pan.
    • In a small saucepan heat the coconut oil, sugar and golden syrup over low heat. Keep stirring until the mixture resembles a thick caramel sauce.
    • Tip the oats and dried fruit into a large mixing bowl and pour the caramel mixture over the top. Stir until everything is well combined.
    • Transfer the mixture into the prepared pan and pack it down with the back of spoon. Bake for 20 minutes, or until golden brown. Allow the flapjacks to cool in the pan for 30 minutes before removing them and cutting them into squares.

    Notes

    1. Flapjacks are made with oats, which are almost always gluten free, but if you are sensitive to gluten, be sure to choose a brand that is specifically marked gluten free.

    Nutrition

    Calories: 257kcalCarbohydrates: 33gProtein: 3gFat: 14gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 5mgPotassium: 113mgFiber: 2gSugar: 17gVitamin A: 1IUVitamin C: 1mgCalcium: 25mgIron: 1mg
    Keyword British dessert recipe
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

    1. Michelle

      May 26, 2025 at 1:33 pm

      3 stars
      Like the recipe but first time came out like gingernut biscuits bullet hard and got lots of complaints about teeth! So Iโ€™m making twice the mix same time but as it will be thicker hoping itโ€™s not so hard๐Ÿคท๐Ÿผโ€โ™€๏ธ

      Reply
    2. Genevieve

      May 20, 2022 at 7:31 pm

      5 stars
      Oh my these look so good and perfect for an easy breakfast treat!

      Reply
    4.75 from 59 votes (57 ratings without comment)

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    Keri Bevan

    Welcome, I'm Keri

    I'm the food photographer and recipe developer and writer behind Daily Dish. I'm a certified Reiki Master with a passion for simple, fresh vegan dishes. I'm an ex-pat American who has lived all over the world. I currently live in London

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