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rainbow sandwich

Rainbow Sandwich

Keri Bevan
This rainbow sandwich is bursting with colorful, fresh veggies and dressed with a vegan harrisa mayo. Healthy, vibrant and packed with nutrients, this is a fantastic vegan lunch.
5 from 1 vote
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Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course lunch
Cuisine American
Servings 1 serving
Calories 616 kcal

Ingredients
  

  • 2 slices bread
  • 2 tablespoons vegan mayonnaise
  • 1 tablespoon harissa paste
  • ¼ cup arugula
  • ½ avocado pitted
  • 8 cucumber slices
  • 1 tomato sliced into thin rounds
  • 2 roasted red peppers
  • ¼ cup shredded carrot
  • ¼ cup purple cabbage
  • ½ yellow pepper sliced

Instructions
 

  • Mix vegan mayo with harissa paste and spread on one side of two pieces of bread.
  • Pile the veggies on top of the bread, starting with the arugula and proceeding in the order you prefer.

Nutrition

Calories: 616kcalCarbohydrates: 64gProtein: 13gFat: 36gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 1gSodium: 1714mgPotassium: 1753mgFiber: 16gSugar: 15gVitamin A: 7707IUVitamin C: 198mgCalcium: 212mgIron: 5mg
Keyword rainbow sandwich
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