This green detox juice can be made in a juicer or a blender. Not only is it a deliciously refreshing drink, it's a powerhouse of nutrients! And, the best part? You only need six simple ingredients to make this green elixir.
1cucumberwashed, peeled if you are using a blender
3green applescored and chopped, peeled if you are using a blender
1cupspinach leaveswashed
½lemonjuiced
1inchpiece of gingerpeeled
Instructions
Juicer Instructions:
Wash all the vegetables and fruits thoroughly.
Feed the celery, cucumber, green apples, spinach leaves, and peeled ginger through the juicer according to your juicer's instructions.
If your juicer separates the juice and pulp, you can mix them together in a pitcher to combine the flavors and maintain the fiber content, if you wish.
Squeeze the juice of half a lemon into the pitcher with the green juice. Mix well to incorporate the lemon juice.
Pour your green detox juice into glasses!
Blender Instructions:
Wash the fruits and veggies.
Peel the cucumber, apples and ginger. Chop the cucumber, apple and celery into bite-sized pieces.
In a blender, combine the celery, peeled cucumber, green apples, spinach leaves, and peeled ginger.
Add a the water or coconut water.
Blend the ingredients on high speed until you achieve a smooth consistency. It will look more like a smoothie than a juice. If you want a thinner juice, simply add more water.
Pour your green detox smoothie into glasses and serve immediately.
Notes
❄️Make Ahead Storage Instructions
After preparing your green detox juice, it's important to store it properly to maintain its freshness and nutritional benefits. Transfer the juice to an airtight container or glass bottle, filling it to the top to minimize air exposure. Do not use a plastic container. Refrigerate the juice immediately to slow down oxidation, and if possible, choose a dark container to protect it from light. For optimal flavor and nutrient retention, consume the green juice within 24 to 48 hours.You can also freeze the juice in ice cube trays and transfer the frozen cubes to a sealed bag. Defrost in the fridge. When you're ready to drink it, shake the juice well before drinking.While convenient for busy schedules, remember that the health benefits of green juice are most pronounced when consumed relatively soon after preparation.