Vegan Noodle Soup With Tofu
Keri Bevan
This vegan noodle soup with tofu is full of deep, rich umami flavors. It's topped with crispy pan fried tofu, shiitake mushrooms, edamame beans and chopped scallions. It's simple to make and you'll love this big bowl of comfort food.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course dinner
Cuisine Japanese
Servings 4 servings
Calories 722 kcal
Vegan Miso Ramen Broth 1 tablespoon vegetable oil 1 white onion finely chopped 1 tablespoon ginger grated 2 cloves garlic minced 1 ounce dried shiitake mushrooms 1 tablespoon mirin 2 tablespoons soy sauce or tamari sauce 2 tablespoons miso paste 6 cups vegetable broth 2 cups fresh shiitake mushrooms 1 carrot spiralized or cut into matchstick slices Vegan Miso Ramen Noodles and Toppings 9 ounces ramen noodles *see note 1 1 cup tofu cut into cubes 1 tablespoon cornstarch 1 tablespoon vegetable oil 2 scallions finely chopped 1 cup edamame beans
Heat the oil in a large pot over medium heat. Saute the onion and ginger for 4 minutes.
Add the garlic and dried shitake mushrooms and saute for a further minute. If the pan feels a bit dry, add a splash of water.
Add the mirin, soy sauce and miso paste and scrape any bits off the bottom of the pan.
Pour the vegetable broth into the pan and simmer for 15 minutes.
While the broth is simmering, prepare the tofu by tossing it in the cornflour.
Heat one tablespoon of vegetable oil in a saute pan and sear the tofu for 4-5 minutes, or until it's crispy and golden.
Add the fresh shitake mushrooms and carrots to the pan and simmer for three more minutes.
Boil the noodles for one minute less than indicated on the package. Drain and set aside.
Put the noodles in a deep bowl, add the broth and the tofu and edamame beans. Garnish with chopped scallions.
Substitute udon or rice noodles for instant ramen if you prefer.
Calories: 722 kcal Carbohydrates: 112 g Protein: 29 g Fat: 20 g Saturated Fat: 11 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 6 g Trans Fat: 1 g Sodium: 3587 mg Potassium: 891 mg Fiber: 12 g Sugar: 17 g Vitamin A: 3374 IU Vitamin C: 18 mg Calcium: 178 mg Iron: 8 mg
Keyword vegan noodle soup