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–+ servings
Vegan chicken Caesar salad in a bowl.

Vegan Chicken Caesar Salad

Keri Bevan
This vegan chicken Caesar salad delivers all the creamy, savory satisfaction of the classic version, without any animal products. With crisp romaine lettuce, golden seasoned vegan chicken, and a rich, garlicky dressing that comes together in minutes, it's the perfect way to enjoy this beloved dish while still staying plant-based.
5 from 1 vote
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course lunch, Salad, Side Dish
Cuisine American
Servings 4 servings
Calories 428 kcal

Ingredients
  

For the salad:

  • 2 large heads romaine lettuce chopped
  • 1 package vegan chicken seitan or soy-based, cut into bite-sized pieces
  • 1 cup homemade or store-bought croutons
  • 2-3 tablespoons vegan Parmesan Optional

For the dressing:

  • 1 cup vegan mayonnaise
  • 2 tablespoons lemon juice
  • 2 tablespoons capers plus 1 tablespoon brine
  • 2 cloves garlic minced
  • 1 tablespoon Dijon mustard
  • 1 tablespoon vegan Worcestershire sauce
  • 2 teaspoons nutritional yeast
  • 1-2 tablespoons water to thin if needed
  • Salt and black pepper to taste

Instructions
 

  • Make the dressing: In a medium bowl, whisk together vegan mayonnaise, lemon juice, capers and brine, minced garlic, Dijon mustard, vegan Worcestershire sauce, and nutritional yeast. Add water as needed to reach desired consistency. Season with salt and pepper to taste.
  • Cook the vegan chicken: Heat a tablespoon of oil in a pan over medium heat. Cook the vegan chicken pieces until golden and heated through, about 4-5 minutes.
  • Assemble the salad: In a large bowl, toss the chopped romaine lettuce with enough dressing to coat. Add the cooked vegan chicken and croutons.
  • Finish and serve: Top with vegan Parmesan if using, and add fresh cracked black pepper. Serve immediately with extra dressing on the side.

Notes

Pro Tip: For the crunchiest homemade croutons, use day-old bread cubed into 1-inch pieces, toss with olive oil, garlic powder, and Italian herbs, then bake at 375°F for exactly 15 minutes, giving them a shake halfway through. The slightly stale bread creates a better texture, and keeping the cubes uniform helps them cook evenly.

Nutrition

Calories: 428kcalCarbohydrates: 14gProtein: 2gFat: 38gSaturated Fat: 5gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.3gCholesterol: 0.01mgSodium: 603mgPotassium: 85mgFiber: 2gSugar: 0.4gVitamin A: 1228IUVitamin C: 4mgCalcium: 23mgIron: 1mg
Keyword vegan chicken Caesar salad
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