Shaved Brussels Sprouts Salad
Shaved Brussels sprouts salad is a crunchy colorful salad that's perfect for winter. A maple and Dijon dressing gives it a unique tangy, sweet flavor. Enjoy this lovely salad for lunch or as a side dish on your Thanksgiving/Christmas table.
Ingredients
- 1 pound Brussels sprouts
- 1 cup pecans
- ½ cup dried cranberries
- 1 pear
- 1 red onion finely chopped
Dressing
- ⅓ cup olive oil
- 1½ tablespoon Dijon mustard
- 1 tablespoon maple syrup
- 2 tablespoon apple cider vinegar
Instructions
- Wash the Brussels sprouts, remove any stray leaves and chop off the ends.
- Thinly shave the Brussels sprouts using a food processor, mandoline or sharp knife.
- Dice the red onion and chop the pear.
- Dry toast the pecans in a heavy- bottomed pan over low heat for about 3 minutes.
- Make the dressing by whisking together the olive oil, Dijon mustard, maple syrup and apple cider vinegar,
- Assemble the salad by adding the shaved Brussels sprouts, pear, toasted pecans, red onion and dried cranberries to a serving bowl. Pour the dressing over the top and toss well. Season with salt and pepper.
Nutrition
Calories: 321kcalCarbohydrates: 26gProtein: 5gFat: 24gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 16gSodium: 64mgPotassium: 443mgFiber: 6gSugar: 15gVitamin A: 590IUVitamin C: 67mgCalcium: 57mgIron: 2mg
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