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Almond flour banana muffins in a stack on a white marble background.

Almond Flour Banana Muffins - Vegan

Keri Bevan
These almond flour banana muffins are perfect for a quick breakfast, a midday snack, or even a healthy dessert. They're made with almond flour and oat flour, so they're gluten-free. Plus, they're 100% vegan too!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 muffins

Ingredients
 
 

  • 2 ripe bananas mashed
  • 1 ½ cups almond flour
  • 1 ½ cups oat flour
  • ¼ cup maple syrup or agave nectar
  • ¼ cup coconut oil melted
  • 2 teaspoons vanilla extract
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 2 tablespoons chia seeds mixed with 6 tablespoons water chia egg
  • ½ cup almond milk or any plant-based milk

Instructions
 

  • Preheat the oven: Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or lightly grease the cups.
  • Prepare the chia egg: In a small bowl, mix the chia seeds with 6 tablespoons of water and let it sit for about 5 minutes until it forms a gel-like consistency.
  • Mix wet ingredients: In a large mixing bowl, combine the mashed bananas, maple syrup or agave nectar, melted coconut oil, vanilla extract, chia egg, and almond milk. Mix well until everything is evenly combined.
  • Combine dry ingredients: In another bowl, whisk together the almond flour, oat flour, baking powder, baking soda, and salt.
  • Combine wet and dry ingredients: Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.
  • Add optional ingredients: If you're adding nuts, chocolate chips, or dried fruit, fold them into the batter at this point.
  • Fill muffin cups: Spoon the batter into the prepared muffin tin, filling each cup about ⅔ full.
  • Bake: Bake in the preheated oven for 20-25 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.
  • Cool and serve: Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Enjoy your delicious vegan banana almond-oat flour muffins!

Notes

❄️Storage Instructions

Almond flour banana muffins will stay fresh for 2-3 days on the countertop. Store them in an airtight container lined with a paper towel to absorb any excess moisture.

Refrigerator

Store your muffins in an airtight container in the fridge. They should stay fresh for up to 1 week.

Freezer

Wrap each muffin individually in plastic wrap or aluminum foil, then place them in a resealable freezer bag or airtight container.They should stay fresh in the freezer for up to 3 months.
When you're ready to eat them, thaw at room temperature or warm in the microwave or oven.
Tried this recipe?Let us know how it was!