Knowing how to protect your energy and clear negativity from your energetic field is crucial in our fast paced, innerconnected world.
In this article, we'll explore strategies for safeguarding and clearing your energy, empowering you to live a more balanced, positive, and resilient life.
Protecting Your Energy By Setting Boundaries
If you've developed a habit of people-pleasing, setting boundaries will feel uncomfortable at first. However, remember that creating healthy boundaries is an essential act of self-care.
Stop Oversharing
Oversharing involves revealing too much personal information, emotions, or vulnerabilities to others without considering the potential consequences.
Performing protective and clearing rituals is a powerful way to remove negativity and cleanse your energy, space, and environment
Perform Energy Protection And Cleaning Rituals
Return To Sender
The act of "return to sender" should be one of self-care, respect, and compassion. It allows you to clear your energy of negativity while encouraging the other person to take responsibility for their actions