Long filming days call for snacks that are easy, comforting, and actually satisfying, especially on a set as busy as Stranger Things. Millie Bobby Brown has been refreshingly open about the small bites and drinks she reaches for between takes.
It paints a surprisingly relatable picture of life behind the scenes, far removed from red carpets and premieres. Keep reading to see what fuels her through hours of filming and why her choices make plenty of sense.
All information is provided for general interest only and is based on publicly available interviews and features. Snack preferences may change over time.
1. Raw Baby Carrots
Crunchy and satisfying, carrots became Millie's trusty companion between takes. They're easy to munch on without making a mess, which is essential when you're wearing elaborate costumes or fake blood.
Packed with beta-carotene and fibre, these little orange sticks provide steady energy without the sugar crash. Millie often keeps a bag nearby for quick nibbles during scene rehearsals and makeup touch-ups.
2. Dried Mango Slices With Tajín Seasoning
This sweet and spicy combination quickly became a set favourite after Millie introduced it to the cast. The chewy texture of dried mango paired with tangy Tajín creates an addictive flavour explosion that's hard to resist.
Rich in vitamins and natural sugars, this snack delivers quick energy for demanding action sequences. The seasoning adds a zesty kick that keeps taste buds excited throughout marathon filming days.
3. Potato Crisps
Sometimes you just need something salty and crunchy, and Millie's no exception. Potato crisps offer that satisfying crunch factor that helps break up the monotony of long shooting schedules.
Whilst not the healthiest option, they provide a comforting treat during stressful scenes. Millie prefers kettle-cooked varieties for their extra crunch and robust flavour that doesn't disappoint when hunger strikes unexpectedly.
4. Probiotic Drinks Like Kombucha
Long days on set make hydration just as important as snacking, and Millie often keeps refreshing drinks close by between scenes. Light, fizzy options help break up the routine of long filming hours without feeling heavy or distracting.
These drinks are easy to sip while waiting for the next take or during quiet moments off camera. The gentle fizz adds a refreshing change from plain water.
It is a simple way to stay refreshed when schedules stretch on.
5. Fresh Juices
Nothing beats fresh-pressed juice for an instant vitamin boost between takes. Millie gravitates towards green juices packed with spinach, cucumber, and apple for sustained energy without feeling too heavy.
These nutrient-dense drinks hydrate whilst delivering essential vitamins and minerals. The natural sugars provide quick energy, perfect for powering through physically demanding scenes or long dialogue-heavy sequences.
6. Bananas
Bananas are a classic choice for busy filming days, and it is easy to see why they show up so often on set. They are quick to eat, require no prep, and fit neatly into a bag or trailer table.
The natural sweetness makes them feel satisfying without being overindulgent. Millie often reaches for them when she needs something reliable between scenes.
They are especially handy during early call times when heavier snacks feel like too much.
