– ½ cup dried chamomile flowers– ½ cup dried lavender flowers– ¼ cup dried calendula petals– 2 tablespoons dried rosemary leaves– 2 tablespoons Epsom salt (optional, for added muscle relaxation)
Floral
Sore Muscles
Infusion
HERBAL BATH TEA FOR STRESS REDUCTION
03
For Stress Reduction
– 2 tablespoons dried lavender flowers– 1 tablespoon dried chamomile flowers– 1 tablespoon dried lemon balm leaves– 1 tablespoon dried rose petals– 1 muslin bag or tea filter.
herbal
Relaxing
Tea Bag
FOR MORE DIY HERBAL BATH TEA RECIPES, VISIT US HERE: