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vegan celery soup

Vegan Celery Soup

Keri Bevan
You'd never guess that this creamy celery soup is totally dairy free. Not only is it vegan, but it's also low calorie and gluten free.
5 from 1 vote
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Soup
Cuisine American
Servings 4 servings
Calories 220 kcal

Ingredients
 
 

  • 2 tablespoons olive oil
  • 1 onion onion finely diced
  • 5 cups celery chopped
  • 3 cups potatoes chopped
  • 3 cloves garlic finely minced
  • 1 tablespoon thyme
  • ¼ teaspoon salt
  • 4 cups vegetable broth

Instructions
 

  • Heat the olive oil in a large pot and saute the onion, garlic, celery, potatoes and thyme for 10 minutes.
  • Add the vegetable broth and simmer for 15 minutes.
  • Using a stick blender, puree the soup.

Nutrition

Calories: 220kcalCarbohydrates: 35gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 1196mgPotassium: 1011mgFiber: 6gSugar: 6gVitamin A: 1154IUVitamin C: 38mgCalcium: 81mgIron: 2mg
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